Basic Meditation: The Art of Mastering Your Mind
- Yogaville - Satchidananda Ashram
- 108 Yogaville Way, Buckingham, VA 23921, United States
- Jan 11 - 13, 2019 (3 days)
- Dorm - Bottom Bunk - $420.00 Dorm - Top Bunk - $420.00 Dormitory - Private - $490.00 LGH - Single - $540.00 LGH - Double - $540.00 LGH - Family room - $540.00 Tent-Site - $360.00 (All prices include $240.00 base amount)
A calm and focused mind can achieve anything, and the science of meditation provides the perfect tools for attaining that focus. Backed by modern science, the ancient practice of meditation is profound, simple, and quickly rewarding.
Discover how and why meditation reduces stress and promotes spiritual, emotional, and psychological benefits.
During this workshop, you will:
Experience the transformative practice of meditation
Explore a variety of meditation techniques to enhance your practice, including walking meditation, mantra meditation, and breath awareness
Learn ways to use meditation in various situations
Discover the original purpose of meditation—to realize the true Self
If you have difficulty meditating or simply want to fortify your practice, this workshop will help you develop the clarity and concentration that enable you to become the master of your own mind.
This program is ideal for those who are new to meditation or those who have meditation experience but want to refresh their practice.
I enjoyed the instructional sessions that we received. It was wonderful to have very experienced instructors. — Program Participant
I found Lakshmi and Paraman so helpful, honest, easy going, intelligent, willing, who provided wonderful examples! I wanted to move in with them! — Michele Fischer
Truth is One, Paths are Many. ~Sri Swami Satchidananda, Yogaville Founder
Venue HighlightsYogaville is home to the Light of Truth Universal Shrine (LOTUS). The LOTUS is a unique temple dedicated to interfaith understanding and the Light within all faiths. Individual altars represent and honor the different world faiths and spiritual paths. The vision, design and inspiration of Sri Swami Satchidananda, LOTUS was dedicated in 1986. It demonstrates, “Truth is One, Paths are Many.” In the peaceful countryside of Virginia, the doors of LOTUS are open to welcome people of all backgrounds and beliefs.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
- Gluten Free
- Dairy Free
Menu/CuisineOrganic, vegetarian/vegan food
Gluten-free and vegan options
Large herbal tea selection
Coffee is available for purchase at Mandala Cafe
AccommodationsThe all-inclusive prices of our accommodations provides you with three delicious buffet-style vegetarian meals daily, meditation, and Hatha Yoga classes in addition to other activities.
The most popular accommodations we have are Dormitory Accommodations – shared room and shared bath. We have two dormitories, Vivekananda Vihar and Ramalinga Nilayam, which are centrally heated and air-conditioned and convenient to meals and programs.
Lotus Guest House (Private Room)
Each room in our six unit guest house is equipped with a small refrigerator, queen size bed and full bath. Each room in our nine unit guest house is equipped with a queen sized bed and full bath, and no refrigerator.
Set off in a quiet, wooded area adjacent to the Lotus Guest Houses are twelve campsites. Campers have use of the bathroom, shower, and laundry facilities nearby Vivekananda Vihar dormitory. Camping is available from March 15th to December 1st.