Saffron Van Rossem

About us

CircAsana believes in the power of YOU(nicorns). We’re releasing the complete CircAsana method only through our 200-hour yoga teacher training because we believe the world needs You to take up more space, in your own creative and YOUnique way, for us to glitter through today’s toughest challenges.

CircAsana blends the ancient wisdom of yoga, with the power of modern positive psychology and creativity enhancing circus arts. Whether you want to deepen your yoga and movement vocabulary, become a yoga teacher, or find clarity on your path, our training will take you on a journey of playful self-discovery. You will emerge as a beautiful butterfly with the mindsets and skills to confidently share your love of yoga with others as a natural expression of your YOUnique self.

Our program focuses on experiential and embodied learning, whereby you first explore and play with the magical practices and techniques for yourself.

We then delve into safely and inspiringly teaching these learnings to others, focusing on developing methods to connect with and engage diverse audiences.

Finally, we will support your ignited creative genius to develop your own yoga class, specifically designed for a community you care about.  We will employ scientifically proven design-thinking strategies combined with more intuitive, playful techniques. 

You will leave with a plan on how you'll weave your learnings into life after the CircAsana Yoga Teacher Training

"I loved this training – this is the 4th teacher training that I’ve done, and the first time I actually felt comfortable teaching – which is a lot – that is a lot of hours, and in just this little 30 hour weekend, I actually felt really good guiding people through this. It was a really comfortable, beautiful, safe space, and amazing women, participating in and learning something new and beautiful and so fun. I’m very grateful."

Event Highlights

  • Inclusions:
  • - Daily CircAsana Yoga Workshops
  • - 200-hour RYT certification (Yoga Alliance Certified)
  • - 21 nights accomodation at Selina Hotel
  • - 3 healthy delicious meals per day
  • - Snorkeling Boat Trip
  • - Surf Lesson or Massage
  • - Airport Transfers
  • Curriculum Includes:
  • MOVEMENT LONGEVITY
  • • In-depth alignment analysis
  • • Anatomy and physiology (both scientific and energetic paradigms)
  • • Injury awareness
  • PHILOSOPHY & PURPOSE
  • • Yoga philosophy (traditional texts and yogic lifestyle principles)
  • • Positive psychology happiness science
  • • Clown philosophy
  • • Lifestyle design
  • TEACHING WITH SPARKLE
  • • Your authentic voice
  • • Effective communication and presentation skills
  • • Connecting with diverse audiences
  • • Leadership training
  • • Teaching ethics
  • • Artful adjustments
  • CREATIVE GENIUS
  • • Creative confidence to develop intelligent and safe sequences
  • • Community creation and collaboration
  • • Conscious business skills training
  • • CircAsana application beyond the Yoga Teacher Training
  • TANGIBLE TAKEAWAYS
  • By the end of the CircAsana 200 hour Yoga Teacher Training Program, you will have:
  • • Your own personal practice
  • • Your own yoga class, designed by you for a community you care about
  • • Knowledge of the CircAsana Yoga sequences
  • • Confidence to create and teach while keeping hearts, bodies and minds safe
  • • Jam-packed toolbox of techniques, skills and mindsets to better understand and connect with yourself, others and the world around you (including conscious business skills
  • • Deep connections with a shining global YOUnicorn network to inspire and support your next steps
  • • Option to be hired to teach CircAsana Yoga at Selina Red Frog Beach after graduation

Venue Highlights

Selina Red Frog is a 10-minute boat ride from Bocas Town on the beautiful car-free Isla Bastimentos. Get the best of both worlds surrounded by rainforest, mangroves and white sand beaches. Want a little energy? Head to colorful Caribbean Bocas del Toro, famous for its Afro-Caribbeans vibes, blend of cultures, and blue-green water. Dreamy, surreal and seductive, stepping into this island destination is like stepping into another world. Its crystal-clear water that will draw you in, and the captivating energy that will make you want stay.
- Amenities
• Playground: Restaurant-Bar
• Beach bar
• Swimming pool
• Free WIFI
• Fully-equipped kitchen
• Surf Club
• Aerial Yoga Deck
• Wellness activites

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

7 am- Fresh Fruit, Granola, Coffee & Tea
8 am- Meditation and CircAsana Yoga Workshop- fusing acrobatics, yoga and positive psychology
10 am- Breakfast
11:30 -Applied Theory (Ex: Philosophy, Anatomy, Creative Sequencing, Lifestyle Design, Social Impact Strategy, Yoga Business School, Positive Psychology )
2pm- Lunch & Break (Ex: Self Study, Massage, Beach Acro Play, Surf, Snorkel, Pool, Jungle Hiking, Boat Trip)
4:30- Art of Teaching, Assisting Practice & Movement Breakdown
7pm- Healthy Dinner
8pm- Optional-Restorative Yoga/ Thai Massage Session
We will have 1.5 days off per week to explore the beautiful Islas of Bocas Del Toro

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Food is made from the freshest local ingredients, consisting of tropical fruits, vegetables, fresh fish, meat, vegetarian, vegan and gluten free options

Accommodations

6 Share Room
USD $3890
Bunk up with your new friends without sacrificing comfort – or privacy. Selina’s dorms are not like you’d find in your typical hostel.
We set the standard at a whole new level with a seating area, your own light, a personal shelf and locker for each bunk bed to keep your things secure. This is the best way to immerse yourself in the Selina community and meet your fellow Yogis – all while getting the most value for your budget.
Bathrooms are shared. Free HIGH SPEED WIFI INTERNET and Fan Included.

3 Share Room
USD $4190
Bunk up with your new friends without sacrificing comfort – or privacy. Selina’s dorms are not like you’d find in your typical hostel.
We set the standard at a whole new level with a seating area, your own light, a personal shelf and locker for each bunk bed to keep your things secure. This is the best way to immerse yourself in the Selina community and meet your fellow Yogis – all while getting the most value for your budget.
Bathrooms are shared. Free HIGH SPEED WIFI INTERNET and Fan Included.

Private Room Shared Bath
USD $5190
A private room and shared bathroom is the perfect option for someone who likes their quiet time and also needs to stick to a budget. Enjoy a comfortable queen sized bed and a shared shower. The perfect option for someone who wants the community experience, and also a space to chill at the end of the day.
Air conditioning, towels, and free access to HIGH SPEED WIFI included.

Private Deluxe
USD $5590
The next level of comfort for someone who needs a break after the day’s adventures. These large rooms come with a private bathroom, king or queen-sized bed, sofas and chairs, and – depending on the location – a private balcony to enjoy scenic views. The deluxe room is equipped with your comfort as the top priority.
Air conditioning, towels, and free access to HIGH SPEED WIFI included.

Directions

Getting there: From Panama City, Albrook Airport you can take a direct flight to Bocas del Toro with Air Panama. We will meet you there and the head to Selina Isla Colón, located a few blocks away from the Bocas del Toro airport and take the Selina water taxi to Red Frog.
**Send us an email and we are happy to help you find the best flights from your area!**

Departure: Attendees will be dropped back off at Bocas Del Toro International Airport February 16 at time of their returning flights.

Optional: Venue will hire CircAsana Graduates who wish to stay on and practice teaching after the training.

Tags: 200 hour acroyoga aerial aerial yoga circus dance panama retreat teacher training yoga

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To drop deep into the practices and connect with my true nature... Alison
 

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