Vrinda school of yoga


Event Highlights

  • Daily yoga and meditation practices
  • RYT 200 Yoga alliance Certificate
  • Study human anatomy, physiology and its application on yogic science
  • Study of yogic literature, theory related to the science of yoga in yogic philosophy
  • Study on adjustment,alignments to avoid injury during yoga practices
  • Learn about prana, prana mudra, prana vidhya, mudra vijnana, yoga nidra
  • Discovering the right teaching methodology
  • Yogic nutritious food
  • 28 nights accommodation
  • Daily mantra chanting
  • Hands on practice which make you confidence and convenience while teaching.

Schedule

Daily Schedules
05.30
Wake Up – morning Tea

06.00
Hatha and Ashtanga yoga practice and Pranayama, Shatkriyas practice only onTuesdays.

08.30
Breakfast

10.00
Theory classes Topics in the syllabus, yoga nidra

12.00
Yoga Anatomy,Physiology and Biochemistry

13.00
Lunchtime

14.30
Philosophy class

16.15
Ashtanga Vinyasa ,Hatha yoga Methodology and practice

19.00
Meditation, Mantra chantings,Trataka practice, Discussion

19.45
Dinner

22.00
Lights off

Sunday is to relax, site visits, reading, swimming

About This Event

29days 200 hours yoga teacher training and rejuvenating ayurvedic massages. U.S. Yoga alliance registered. Hatha yoga in depth study of anatomy, physiology, asana sequencing,alignments and adjustment, yoga research background articles, traditional tantra procedures.Life changing ,enlightening experience.

Time to Relax ,Rejuvenate your mind ,body and soul !

Venue Highlights

Well ventilated rooms
Big garden with lot of trees and plants
Wide garden to relax
Big and beautiful yoga shala to provoke your inherent energy
Fresh yogic and ayurvedic food
Free Wi-Fi in the premises

Accommodations

Shared double room with bathroom. Two persons can stay. Well ventilated rooms with free Wi-Fi.

Amenities

  • Free Wifi
  • Spa
  • Towels
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegetarian
  • Ayurvedic
  • Organic

Menu/Cuisine

Fresh organic vegetarian food, yogic diet, ayurvedic food.

Directions

It can be found it in Google map ,
Car is the easiest way to reach vrinda school of yoga .

Tags: ashtanga chakra meditation hatha kriya yoga meditation mudra vijnana prana vidhya shatkriyas yoga nidra

Reviews  
  Write a review - tell others about your experience.

  • Pat de Grt   January 28, 2019

      Money making factory

    I was so looking forward starting a TTC at Vrinda. But from the moment of arrival I noticed it's a money making factory with false advertising. After one week 1/3 of our group left the school. The teachers are unprofessional (no teaching skills) and students got injured. For example I got pushed and fell over on the ground. The teacher assistant was pushing me and pushing me while I tolled her I could not go any futher, that I reached my maximum. Next thing she tolled me that I was too stiff and that I couldn't do yoga. Theory classes were not clear (same subject two different stories). Small groups where not small. With 50 people they had to shorten our yoga classes. One evening I was waiting for the meditation lesson which apparently was skipped. 200 hours TTC would not be 200 hours at all. New people kept coming in even it was already overcrowded. They had to hire a lot of extra rooms in different buildings. People slept even on the floor outside on the balcony. Food was very poor even for a yogi diet. Somedays there was not enough food for everyone. No syllabus, no yoga alliance certificate like all was advertised. In the mean time some things have been changed on their website and at the school after a lot of fighting with the founders and teachers of the school. We have seen another side of them and after seeing this our decision of leaving was made easily. Yes, the rate Vrinda is charging is cheap but if it is not coming straight from the heart how pure can it be? After I left Ive been visiting other yoga schools. No more cheating no more lying. My tip to all of you; do not book in advance but visit the school yourself and then decide if it feels right for you or not. I'm happy for the people who are happy over there but they haven't seen the other side. I just don't want to do it only for the certificate. And btw; don't forget to buy and bring your own yogamat otherwise your knies will be sore of the concrete floor since they won't tell you anything.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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