Vrinda school of yoga

About us

29days 200 hours yoga teacher training and rejuvenating ayurvedic massages. U.S. Yoga alliance registered. Hatha yoga in depth study of anatomy, physiology, asana sequencing,alignments and adjustment, yoga research background articles, traditional tantra procedures.Life changing ,enlightening experience.

Time to Relax ,Rejuvenate your mind ,body and soul !

Event Highlights

  • Daily yoga and meditation practices
  • RYT 200 Yoga alliance Certificate
  • Study human anatomy, physiology and its application on yogic science
  • Study of yogic literature, theory related to the science of yoga in yogic philosophy
  • Study on adjustment,alignments to avoid injury during yoga practices
  • Learn about prana, prana mudra, prana vidhya, mudra vijnana, yoga nidra
  • Discovering the right teaching methodology
  • Yogic nutritious food
  • 28 nights accommodation
  • Daily mantra chanting
  • Hands on practice which make you confidence and convenience while teaching.

Venue Highlights

Well ventilated rooms
Big garden with lot of trees and plants
Wide garden to relax
Big and beautiful yoga shala to provoke your inherent energy
Fresh yogic and ayurvedic food
Free Wi-Fi in the premises


  • Free Wifi
  • Spa
  • Towels
  • Yoga Studio
  • House-Keeping


Daily Schedules
Wake Up – morning Tea

Hatha and Ashtanga yoga practice and Pranayama, Shatkriyas practice only onTuesdays.


Theory classes Topics in the syllabus, yoga nidra

Yoga Anatomy,Physiology and Biochemistry


Philosophy class

Ashtanga Vinyasa ,Hatha yoga Methodology and practice

Meditation, Mantra chantings,Trataka practice, Discussion


Lights off

Sunday is to relax, site visits, reading, swimming

Menu Types

  • Vegetarian
  • Ayurvedic
  • Organic


Fresh organic vegetarian food, yogic diet, ayurvedic food.


Shared double room with bathroom. Two persons can stay. Well ventilated rooms with free Wi-Fi.


It can be found it in Google map ,
Car is the easiest way to reach vrinda school of yoga .

Tags: ashtanga chakra meditation hatha kriya yoga meditation mudra vijnana prana vidhya shatkriyas yoga nidra

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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