Vrinda school of yoga
- Vrinda School of yoga
- Varkala, Kerala, India
- Ongoing package (29 days / 28 nights)
- USD 950
29days 200 hours yoga teacher training and rejuvenating ayurvedic massages. U.S. Yoga alliance registered. Hatha yoga in depth study of anatomy, physiology, asana sequencing,alignments and adjustment, yoga research background articles, traditional tantra procedures.Life changing ,enlightening experience.
Time to Relax ,Rejuvenate your mind ,body and soul !
- Daily yoga and meditation practices
- RYT 200 Yoga alliance Certificate
- Study human anatomy, physiology and its application on yogic science
- Study of yogic literature, theory related to the science of yoga in yogic philosophy
- Study on adjustment,alignments to avoid injury during yoga practices
- Learn about prana, prana mudra, prana vidhya, mudra vijnana, yoga nidra
- Discovering the right teaching methodology
- Yogic nutritious food
- 28 nights accommodation
- Daily mantra chanting
- Hands on practice which make you confidence and convenience while teaching.
Venue HighlightsWell ventilated rooms
Big garden with lot of trees and plants
Wide garden to relax
Big and beautiful yoga shala to provoke your inherent energy
Fresh yogic and ayurvedic food
Free Wi-Fi in the premises
- Free Wifi
- Yoga Studio
Wake Up – morning Tea
Hatha and Ashtanga yoga practice and Pranayama, Shatkriyas practice only onTuesdays.
Theory classes Topics in the syllabus, yoga nidra
Yoga Anatomy,Physiology and Biochemistry
Ashtanga Vinyasa ,Hatha yoga Methodology and practice
Meditation, Mantra chantings,Trataka practice, Discussion
Sunday is to relax, site visits, reading, swimming
Menu/CuisineFresh organic vegetarian food, yogic diet, ayurvedic food.
AccommodationsShared double room with bathroom. Two persons can stay. Well ventilated rooms with free Wi-Fi.
DirectionsIt can be found it in Google map ,
Car is the easiest way to reach vrinda school of yoga .