CircAsana Aerial Yoga Teacher Training Retreat in Panama

About us

CircAsana Yoga is a sparkling blend of peaceful yoga magic, creative, colorful circus play and the power of positive psychology. Come and learn how to take your yoga to new heights with CircAsana Yoga's 30-hour Aerial Yoga Teacher Training in the stunning Selina Aerial Yoga studio on the tiny isla of Bastimentos, Panama. 

The course constitutes 30-hours Yoga Alliance Continuing Education on asana, sequencing, alignment, anatomy, and philosophy of Aerial Yoga.

Our Difference:

All levels

CircAsana's Yoga Alliance Accredited 30-hr Aerial Yoga Teacher training is for people of all levels and movement backgrounds.  The aerial hammock is an amazing tool to benefit any level of yoga practitioner.  

Yoga + aerial arts

The program teaches student to fuse the introspective qualities of yoga (mindfulness, asanas and breath work) with the expressive qualities of aerial arts (dance, creativity, strength and grace). 

The magic of the hammock

The aerial can be used as an assistant to develop strength, balance and stability, for therapeutic purposes, and to challenge your practice and creativity to new heights.

Fun fitness

Aerial yoga is booming in popularity as a fun, new style of fitness and mindfulness.  Learn to "aerialize" your yoga practices -hatha, vinyasa, lyengar or yin - all can be adapted for the air!

Creative confidence

Whether or not you eventually wish to teach, this course will give you the skills, understanding and calm-fidence to tackle your personal movement and creative goals and design YOUnique, inspiring and safe aerial yoga classes for others. 

Training Topics:

  • Aerial dance, flips and tricks

  • In-depth alignment, anatomy & injury prevention

  • Teaching artistry, rigging safety & yoga business

  • CircAsana signature YOUnicorn's Journey sequencing

  • Yoga philosophy, positive psychology and creativity science

Places are limited to 15, reserve your spot soon!


"For me, the best part has been getting a handstand. I have been trying to nail one for a while, and I think I have the tools now to make it." Maria Jose Targa

Event Highlights

  • • 30 hours Yoga Alliance Continuing Education Units on asana, sequencing, alignment, anatomy and philosophy for Aerial Yoga
  • • CircAsana Aerial Yoga Manual
  • • 3x healthy, delicious meals daily
  • • Daily fresh fruit or vegetable smoothies
  • • Unlimited tea & coffee
  • • 7x days, 6x nights accommodation at beautiful Selina Red Frog Beach, Panama
  • • Airport transfers from Managua Airport
  • • $200 discount on CircAsana 200 hour training program Jan 26-Feb 16
  • • Continued support from a global group of YOUnicorns after the program
  • • Airport transfers from Bocas Del Toro Airport
  • • Unlimited Access to Aerial Yoga Studio
  • • Beach Acro and Slacklining Sessions
  • • Option to be hired to teach CircAsana Yoga at Selina Red Frog after graduation
  • • Snorkeling Boat Excursion

Venue Highlights

Selina Red Frog is a 10-minute boat ride from Bocas Town on the beautiful Isla Bastimentos. Get the best of both worlds surrounded by rainforest, mangroves and white sand beaches. Want a little energy? Head to colorful Caribbean Bocas del Toro, famous for its Afro-Caribbeans vibes, blend of cultures, and blue-green water. Dreamy, surreal and seductive, stepping into this island destination is like stepping into another world. Its crystal-clear water that will draw you in, and the captivating energy that will make you want stay.
Amenities
• Playground: Restaurant-Bar
• Beach bar
• Swimming pool
• Free WIFI
• Fully-equipped kitchen
• Surf Club
• Aerial Yoga Deck
• Wellness activites

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

Our itinerary will fill you all the aerial yoga teaching knowledge you can dream of while giving you plenty of time to relax, enjoy and take some epic photos of incredible Archipelago of Islands that is Bocas Del Toro.
Consider this a Train- cation!
Schedule:
8am- Coffee, Tea, Fresh Fruit, Granola
9 am -10:30 am - CircAsana Aerial Yoga Class

10 am -12 pm - Surf, Snorkel & Beach Acro Play Break
12pm-1pm- Delicious, Healthy Lunch (including chicken, fish, vegetarian, vegan & gluten free options)
1pm-3pm Theory: (Philosophy & Positive Psychology/Anatomy & Injury Prevention/Rigging & Safety/ YOUnique Sequencing & Creative Calm-fidence)

12:30 pm - 1:30 pm - Lunch Break

3pm- 7:00 pm- Asana Breakdown & Teaching Methods
8pm: Delicious, Healthy Dinner (including chicken, fish, vegetarian, vegan & gluten free options)

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Selina's restaurant uses only the freshest fruits and vegetables, all fish is caught locally and meals can be catered to all dietary preferences.

Accommodations

6 Share Room
USD $1590/ USD $1390 - Before November 15
Bunk up with your new friends without sacrificing comfort – or privacy. Selina’s dorms are not like you’d find in your typical hostel.
We set the standard at a whole new level with a seating area, your own light, a personal shelf and locker for each bunk bed to keep your things secure. This is the best way to immerse yourself in the Selina community and meet your fellow Yogis – all while getting the most value for your budget.
Bathrooms are shared. Free HIGH SPEED WIFI INTERNET and Fan Included.

3 Share Room
USD $1690 / USD $1490 - - Before November 15
Bunk up with your new friends without sacrificing comfort – or privacy. Selina’s dorms are not like you’d find in your typical hostel.
We set the standard at a whole new level with a seating area, your own light, a personal shelf and locker for each bunk bed to keep your things secure. This is the best way to immerse yourself in the Selina community and meet your fellow Yogis – all while getting the most value for your budget.
Bathrooms are shared. Free HIGH SPEED WIFI INTERNET and Fan Included.

Private Room Shared Bath
USD $1990 /USD $1790 - Before November 15
A private room and shared bathroom is the perfect option for someone who likes their quiet time and also needs to stick to a budget. Enjoy a comfortable queen sized bed and a shared shower. The perfect option for someone who wants the community experience, and also a space to chill at the end of the day.
Air conditioning, towels, and free access to HIGH SPEED WIFI included.

Deluxe Private Bungalow
USD $2190 /USD $1990 - Before November 15
The next level of comfort for someone who needs a break after the day’s adventures. These large rooms come with a private bathroom, king or queen-sized bed, sofas and chairs, and – depending on the location – a private balcony to enjoy scenic views. The deluxe room is equipped with your comfort as the top priority.
Air conditioning, towels, and free access to HIGH SPEED WIFI included.

Directions

How to get there (flights, airport transfers, buses, trains)
Getting there: From Panama City, Albrook Airport you can take a direct flight to Bocas del Toro with Air Panama. and then to Selina Isla Colón, located a few blocks away from the Bocas del Toro airport and take the Selina water taxi to Red Frog.
**Send us an email and we are happy to help you find the best flights from your area!**

Departure: Attendees will be dropped back off at Bocas Del Toro International Airport February 16 at time of their returning flights.

Optional: Venue will hire CircAsana Graduates who wish to stay on and practice teaching after the training.

Tags: acro acroyoga aerial aerial yoga dance island panama retreat wellness yoga

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

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Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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