Ayurvedic Cooking Course

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • <br> 14651 Ballantree Lane <br> Grass Valley, CA 95949 USA<br>
  • Mar 1 - 3, 2019 (3 days)
  • Tent - Bring Your Own - $250.00 Tent - Ashram Provided - $280.00 Om Cabin - Shared - $280.00 Om Cabin - Private - $410.00 Siva Cabin - Shared - $390.00 Siva Cabin - Private - $490.00 Deluxe Shanti Cabin - Shared - $390.00…

About us

Description

Learn the science of the 6 tastes, a unique feature of ayurvedic nutririon to insure proper digestion,assimilation of nutrients and elimination. The use of spices and sattvic food, based on grains, pulses and vegetables, savouries and sweetmeats as prescribed in Ayurveda bring about a wholesome experience of wellbeing.

  •   – This workshop promises “Good digestion, Balanced meals, tasty and easy to digest food for the whole family.”
  •   – Learn the art of using Indian spices for balancing your specific condition.

6 Tastes

  • Sweet- provides nutrition and tissue build-up.
  • Salty- retain water to keep cohesion in the tissues.
  • Sour- promotes secretions for proper metabolism.
  • Bitter– cleanses blood and toxins left along g.i. tract.
  • Hot- enhances agni(digestive fire), dissolves phlegm and has antimicrobial effects.
  • Astringent- allows water absorption in the colon for proper elimination.

Daily Schedule

Friday

12-3pm Arrival

3pm Cooking with Karuna

6pm Dinner

7pm Orientation

8pm Satsang

Saturday

6am Satsang

8am Yoga Class

10am Brunch

12-2pm Workshop with Karuna

1pm Break

3pm Cooking with Karuna

6pm Dinner

8pm Satsang

Sunday

6am Satsang

8am Cooking with Karuna

10am Brunch

12pm Final Workshop with Karuna

2pm Departure

Tags: one three two

Book Now:

Ayurvedic Cooking Course

at Sivananda Ashram Yoga Farm

  • Mar 1, 2019 - Mar 3, 2019 (3 days)

×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×