Happiness Retreat

  • International Art Of Living Center International Art Of Living Center
  • st. mathieu du parc, quebec, canada
  • Nov 23 - 25, 2018 (3 days)
  • CAD $545.00 - Bodhi/Cabin Sharing CAD $745.00 - Bodhi Private CAD $795.00 - Chalet Private

About us

Make the choice to truly thrive in life.  So often we wait for the weekend, a vacation or celebration to live our desired life and feel fully alive and happy.


Imagine being able to access that warm glow of happiness throughout your day.  The Happiness Program equips you with a toolkit of techniques to get you through even the most challenging times to create a more peaceful day whenever you choose.

Begin your journey to a more joyful life.  Through the Happiness Retreat:

  • Gain a greater sense of happiness and enthusiasm
  • Reduce your stress & anxiety
  • Increase confidence
  • Experience more ease in interpersonal skills
  • Enhance your creativity

Learn the transformative power of the Sudarshan Kriya.  Based on ancient Vedic wisdom, the technique uses natural rhythms of breath to bring about a deep sense of well-being and connectedness

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Happiness Retreat

at International Art Of Living Center

  • Nov 23, 2018 - Nov 25, 2018 (3 days)


Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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