Take Your Practice Outside the Classroom with Sheila Bunnell
- True Nature Education
- Caribbean Coast, Costa Rica
- Mar 23 - 30, 2019 (8 days)
- $2095 to $2495
This week-long intensive will give us plenty of time to explore our asana practice and connect this practice with yogic philosophy and how to bring this out into our daily lives.
We will use the Yoga Sutras of Patanjali as our guide to help us to understand the many layers of our being and how the practice of Asana and the understanding of the Philosophy can help bring about a calmer and more confident mental state in our day to day lives.
This workshop is all levels, Sheila will teach a variety of poses as well as inversions; everyone will be taught at their level.
Sheila Bunnell started her Yoga journey in the Iyengar Yoga system over two decades ago.
From the very beginning, she was fascinated by how this system of yoga could lead to a calm, clear state, both mentally and physically. Her goal as a teacher is to give this experience to others.
Sheila began her studies with Joan White of the BKS Iyengar Yoga School of Central Philadelphia. She has been teaching for over fifteen years, she continues her studies with Joan White, as well as traveling to India to train with the Iyengar family. Sheila is certified as Junior Intermediate Level I by the Iyengar Yoga Association of the United States.
7 Nights Accommodations
3 Whole Foods Meals Each Day
Round-Trip Group Transport to/from the Airport
Two Round-Trip Group Shuttles from the retreat center to the beach
Daily Yoga Practices
Personal Retreat Time (having time to nap, explore, walk, read, and just be)
Ten Caribbean-style cottages are nestled in a lovely tropical garden. Built with precious woods that are exquisitely polished, each has a private bathroom and a spacious veranda overlooking the jungle and the sea. Some have lofts and accommodate up to four people.
Learn more and register here: http://truenaturetravels.com/retreats/yoga-costa-rica-sheila/