28 Days Terra Eco-Yoga Teacher Training in Veracruz, Mexico.
Terra Eco-Yoga Teacher Training is a holistic approach to yoga. We invite you to experience a deep transformation within 28 days. It is time to make a change and Eco-Yoga allows to create this change by making us free to live dynamic and infinitely adaptable and sustainable lives. This training is a combination of Hatha, Vinyasa, Kundalini and Movemente practices, focused on Functional Anatomy and Biotensegrity.
During 28 days you will have the opportunity to tap into your inner power to rewire your bodies and mind, inside an atmosphere of planetary community, natural and sustainable living space, organic local nutrition to your mind and body, creating the ideal conditions to promote self-healing on all levels.
Learn to create sacred spaces for a integral yoga practice and to facilitate classes with your authentic true self. This Teacher training provides an exciting roadmap for leaders of all backgrounds, forming a positive connection with our most radiant self, which, in turn, allows us to form a positive connection with the people around us. Terra Eco-Yoga Training will uplift and enable your life, in everything you do. We give others the experience of how we feel about ourselves. To truly lead well, we must embody the principles and practices we are trying to teach.
You will have support not only to learn how to guide a yoga class but also, more broadly, to a lifestyle of radical well-being. The principles that guide Terra Yoga are: Yoga, Toltec wisdom, Principles of permaculture, Sacred ceremony and, mindful movemen. Terra Yoga will take you through these principles and help you experience them in your life, so you can share when guiding others. Discover sustainable living practices and how to inspire others to live in harmony with the earth, in optimal health and wellbeing.
A path to awaken to your existence in life.
- 26 days with instruction in Spanish and English
- 27 days accommodation
- 200-hour Yoga Alliance certified program
- Daily vegetarian meals, snacks, and drinks
- Meditation, pranayama, ancestral practices, and asanas
- Anatomy, bitensegrity model, modern movement science and mobility applied to yoga
- Teacher training program with PDF manual
- Transfers from and to the airport
- Beach meditation walks
- Excursion to the Ruins
- Wood Fire
Venue HighlightsThis training will be held in Rancho Alegre Mandumed, a permaculture farm located in the region of Vega de Alatorre in the State of Veracruz. A farm based community where you will experience the real life of a community living in harmony with the earth and all the elements.
Closed to the Beach
Closed to archeological ruins
Natural Construction Buildings
- Free Wifi
- Yoga Studio
ScheduleGENERAL PROGRAM (open to changes)
06:30 - 09:00 Meditation and asana practice
09:00 - 10:00 Silent breakfast
10:00 - 13:00 Practice and instructions
13:00 - 14:30 Main meal
14:30 - 15:30 Free time
15:30 - 18:30 Practice and theory on different subjects
18:30 - 19:00 Dinner
19:30 - 21:15 Community co-creation
- Dairy Free
Menu/CuisineBreakfast, lunch, and dinner will be provided during this training. The food is mainly vegetarian and vegan with gluten free options for an additional 100 MXN per day. In addition, snacks, tea, and water are provided and available during the whole day. On the arrival day only dinner is included while on the departure day, only breakfast will be provided.
Healthy and balanced meals
Farm to table meals (some of them)
AccommodationsShared Bamboo Cabins with bunks for 3 to 4 persons.
Shared Bathrooms and showers that are outside the cabins.