7 Days "Divine Body" Yoga & Healing Food Retreat in Ubud, Bali

  • Bliss Body Retreat Bliss Body Retreat
  • Ubud, Гианьяр, Бали, Индонезия
  • Jan 13 - 19, 2019 (7 days)
  • 2199

About us

It is all so easy to feel one's physical body as well as the subtle body, but how many people really feel their body of bliss? When you live a healthy lifestyle, you naturally feel good. The life-energy becomes strong and you live more and more in the flow.

With systematic yoga practices, raw food, and natural surroundings, the life-energy naturally awakens to a higher level of evolution. The awakened life-energy flows through the body allowing you to experience the abundance of your soul. The inner and outer life becomes transformed. Bliss Body Retreats is not just a name, it is a state of being, it is the feeling of the soul. It is it the ability to reflect the spirit of your soul the most.


BLISS BODY RETREATS

Bliss Body Retreats is a team of professionals who will take you on an amazing journey back to yourself. The main focus is on helping you to find a way to live a healthy and happy life.

THEIR MISSION

They work wonders. When you get back from Bliss Body Retreats, you may know how to stick to a well-being life. Taught how to change your daily habits and to let go of unhealthy triggers, equipped with a knowledge about your body and the right way how to treat it and to love it - they want you to go back to your natural beauty and find inner peace.


WHO IS BLISS BODY RETREATS?

Bliss Body Retreats is a unique experience that you will hardly find anywhere else.

Our programs are carefully crafted according to each participant and their personal needs. We are a Boutique Retreat offering stunning accommodation, private attitude to every guest and specialized programs that include Spirituality, Healing, Yoga practice, Detoxification and Raw Food Nutrition.

Be sure you will feel held, supported and loved as our best friend. We are here to create a safe space for people who need to move through challenges, who need healing, who are looking for ways to grow and move to another level of living.

During our retreats, we focus on helping our guests to clean and cleanse their body from toxins in a gentle way, learn about Nutrition and raw food, get more deeper into the yoga practice and its timeless wisdom.

We apply different technics from journaling and meditation to breath work and free movement in order to clear out the mind field and blockages in the energy body, activate chakras and finally come to balances and peace within.

We truly believe that personal attitude to everyone who comes to our retreats may end up in deep internal and external transformation.

You may expect to have an educational part as we know how important it is to have keys and answers about living in a healthy way, daily nutrition, self-healing, and yoga practice.

Our guests usually state this event has been a life-changing experience and this is our # 1 reason to offer niche retreats like this. We have dedicated our work to global wellbeing and spreading knowledge and love.

We are absolutely sure that everyone who comes to Bliss Body retreats is ready for the next step.

If you are ready, join us!


YOGA AND MEDITATION

Take time to deepen your relationship with your inner self during yoga practice and meditations. A truly peaceful moment in the morning starts with saluting the first rays of sun, slowly breathing in cooling fresh air, and gently guided stretching to revive the energy and good vibes.

Proceeding with a more active practice to build some heat and open up those tight spots such as the hips, hamstrings, and shoulders. As you step on the mat, you start to naturally flow with the rhythm of surrounding vibrations, learning to listen to your beautiful body and feeling it smiling.

With the setting sun casting a warm glow on you, sunset yoga promises to be a magical mind and body experience. Wonderfully relaxing dim lights and beautiful incense smells will cultivate a restorative and meditative mode and a nourishing evening practice. Enjoy the peaceful Tibetan singing bowls meditation or evening pranayama (yogic breath), providing you the space for peaceful contemplation.

Explore a chakra-cleansing meditation vibration technique to learn about subtle bodies and the seven main energetic centers (chakras). This technique will increase your awareness of your inner world and bring healing and balance to your chakras and soul.

During this yoga retreat, you will learn basic principles of various meditation techniques, as well as asanas (postures). You will learn how they work on your body and how they influence the mind. You will leave Bali with the confidence and a good body memory, as well as ready to continue the practice back home.

Mindful Vinyasa flow will be used to move and open your body slowly and deeply, to give you a new understanding of how to perfume asana in your own unique way and flow with ease. Intention setting meditation will help you to find out your main goal and desires and take them into your subconscious level.

EDUCATIONAL PART

At Bliss Body Retreats, they love everything holistic and natural. Understanding that knowledge is power, they decided to spread the word that living a healthy lifestyle is easy and fun. During the detox and well-being seminar, you will find out the secret to prolonging your beauty and feeling the true bliss. The seminar will cover the importance of detoxification, proper food combination, and tips on how to effortlessly implement detox in your daily routine.

Knowing how to make simple and gourmet raw meals that are appealing to the eye, as well as sensational for the taste buds, makes healthy eating a true culinary and magic experience. This magic happens during the raw food workshops. With information, demonstration, hands-on preparation, and tasting, you will be inspired by the recipes which are filled with raw and vital energy.

EXPLORING CULTURE

You will not find any other place in the world like Bali Island. Also known as the Land of the Gods, Bali appeals through its sheer natural beauty of looming volcanoes and lush terraced rice fields that exude peace and serenity. As you will spend seven days on this unique island, you cannot help but be impressed in the great cultural heritage of Bali, dramatic dances, colorful ceremonies, art, and craft.

With purification ceremonies and spiritual journeys to a sacred holy water temple, you will be immersed in the authentic Balinese culture: learning how to do offerings and prayers, getting blessings from the local priests, and discovering hidden spiritual symbolism in everyday life. Bliss Body Retreats simply wants you to feel the magic of this unique and wonderful land and open your heart to this island as they do.

"It was an amazing expirience and it was more than expected! " Manuela Pokrivac from United States

Event Highlights

  • Sunrise yoga classes
  • Reiki Energy Healing Session
  • Soul purification ceremony at Holy Spring Waters
  • Sunset meditation sessions for peace and harmony
  • Private attitude to every guest with 5 participants per group
  • Healthy gourmet raw meals & Organic green juice therapy
  • Personal coaching, inspirational talks, and seminars
  • Lush surrounding of Bali Jungles
  • 6 nights accommodation

Venue Highlights

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished; bursting with character and personal touches.
Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suites have a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree and overlooking the rice paddies.

The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has comfortable seating space to relax and enjoy the rustic surroundings.
Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colorful penjors flap in the wind to discourage birds, and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Bicycles For Rent

Schedule

06:30 Morning yoga
08:00 Tea
09:00 Juice and rest
10:00 Breakfast
11:30 Massage or Reiki healing session
14:30 Lunch
15:30 Seminar part one
18:30 Evening yoga
20:30 Tea and talk
21:30 Rest and sleep

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

We believe, that raw food has the greatest potential for healing once the body and gives perfect results in weight management as well as balancing the nervous system. Eating raw & organic during our retreat will raise your energy, your skin will glow, you will feel much more flexible and conscious of your body. We are passionate about eating tasty & healthy food, that’s why our special gourmet menu will open new doors for you to the world of Healing Nutrition. Our mouthwatering dishes will make anyone’s taste buds go dancing.

The breakfast menu includes chocolate chia pudding, superfood smoothie bowls, papaya boats, and cold-pressed green juice. Some of the highlights of the main course selection are the raw mushroom-spinach quiche, raw lasagna, and raw sushi. Among our dessert lovers are comforting raw carrot cake with a cashew frosting and strawberry-banana ice-cream.

Accommodations

Amenities include
Elegant bath tubes with flowers and natural salts
Organic shower gel, massage oils, shampoo & conditioner, face mask, body scrub
Comfortable queen bed
In-room safe boxes
Chill out and Seminar area
Yoga place with breathtaking views
Free Wi-Fi access
Fusion of modern and traditional Balinese design
Loads of elegant living space
Peaceful & serene atmosphere
Two infinity swimming pools
Stunning master air-conditioned bedrooms
Yoga mats, blocks, straps
Sensational setting and volcano views

Directions

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Bliss Body Retreats will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.

Tags: bali detox luxury meditation rawfood spiritual ubud wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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