Week Long Meditation Retreat in The City

About This Event

“True happiness is always available to us, but first we have to create the environment for it to flourish.”

~Sakyong Mipham

Join us for an opportunity to explore our ordinary lives in the context of deep practice.

The retreat will include meditation, yoga and experiential exercises. There will be a vegetarian lunch and tea, along with talks and guided meditation, and study of a meditation texts. Each day will include elements of contemplation practice and study.

Suitable for beginning and advanced meditators alike, each evening will have study and contemplative components in the environment of your own home. The retreat will be led by Lynn Dragone and Sally Albert, both senior teachers at the Kootenay Shambhala centre.

The cost will be $350, or $60 per day. There will be an early bird price reduction to $325 if you register before November 1st . To ensure your place, please pay the full price or a deposit at the time you register. If you can’t attend the full week, please contact Suzanne or Sally to discuss details.  As well, if the price is an obstacle please contact Margaret at (contact info blocked) to discuss the generosity policy in the context of this program.

“As in music, when we hear the crescendo building, suddenly if the music stops, we begin to hear the silence as part of the music.”

~ Chogyam Trungpa


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Why Retreat?

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Need an escape into only yoga. Larson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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