Mountain Flow

About This Event

Share your spirit, meet awesome people, reconnect to nature. Feel the fascination of riding lines you always dreamed of. 


Live for the moments you can’t put into words. Strap on your snowboard or skis and connect to the beautiful untouched nature of Canada. Your day begins with flow yoga. Enter the state of mental excellence. Use mental techniques to align snowboarding and skiing flow to your daily life. Recharge your mind, body and soul with a week of extraordinary experience.


Lead by the amazing Julia Dojmovits, Olympic Gold Medalist, Coach, Trainer, Yoga Teacher,  Alpine and Freestyle Instructor.

Don’t miss this incredible opportunity to connect and tap into Julia’s wisdom and experience.


* Take your riding, yoga and mental state to the next level. We are sharing excellence and our passion.

* Ride the best lines of your life.

* Powder smile guarantee.

* Learn coaching techniques to use in business and daily life.

* Set goals that scare and excite you at the same time.

* Video download: goal setting/ mental coaching program in a vinyasa yoga flow sequence.

* Get ready to recharge your body/ mind/soul.


Stellar Heliskiing is located in the charming mountain town of Kaslo, British Columbia. Situated on Highway 31, along the western shoreline of Kootenay Lake, Kaslo is surrounded by the mighty Purcell and Selkirk mountain ranges. Known for its relaxed atmosphere and friendly people, Kaslo is the perfect place to kick back after a full day of powder skiing.


When someone mentions Kaslo, British Columbia, they do so with a hushed voice. ‘Kaslo?’, they say. ‘I’ve heard of Kaslo… Isn’t the skiing there supposed to be legendary?’. The whole conversation is said through whispers, as if letting each other in on a well-kept secret.

Known as the powder skiing and boarding mecca of British Columbia, the Kootenays are known for their laid-back vibe, friendly people, and an uncontainable love of mountain culture. Just one hour north of Nelson, our base in Kaslo is surrounded by the famous Selkirk and Purcell mountain ranges, an area revered for having some of the best skiing in the world.

Seeing over 18 meters (60ft) of snowfall each year, the snow we ski is some of the deepest and driest in the world. With terrain rising to over 3,000 meters, our guests are able to ski open bowls, high alpine peaks, and magnificent old growth forests that are suited for everyone, whether your a first-time backcountry skier or expert powder rider. All of this terrain is just a short helicopter ride away!


Escape To An Enchanted Oasis, The Sentinel. Settle into our luxurious accommodation experience, offering you access to an on-property hot tub and sauna, spacious sunroom, majestic Maloca roundhouse for yoga, comfortable dining area and more. Rooms are double occupancy with a shared bathroom, lake view.



The retreat centre is warm, the rooms are lovely, the food and staff was great and the setting was soothing

Venue Highlights

The Sentinel is proud to be located on the shores of Kootenay lake with views of the stunning and powerful Purcell mountains. 180 º views from our Maloca a timber frame roundhouse where all our retreats and gatherings are held. We have breakout rooms and bodywork services such as acupuncture, reiki and massage available on site. Onsite gardens serve up the goodness we serve all our guests and the cedar hot tub and sauna are the perfect way to end your day in solitude or with friends.


  • Free Wifi
  • Spa
  • Sauna
  • Towels
  • Free Parking
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


We offer an array of colourful, nourishing and well-balanced meals lovingly made by professional chefs and consciously sourced from our organic, on-property garden.
FARM TO TABLE The Sentinel produces its own organic fruits and vegetables which are supplemented by local organic gardens.
The earth is our foundation for health – we know that the tomato on your plate was planted and nourished to its full potential by us.

LOCALLY SOURCED Meats are free range organic and prepared from our own suppliers, honey is from local bee keepers and vegetables are from our garden and local providers. Experience the connection while walking through our gardens.

MADE WITH LOVE Our most important ingredient is the love of those that have grown and prepared your meal – so your body can be nourished and be able do the work that is needed to be done on the planet.


BREAKFAST: Our signature “This is not oatmeal” combinations of nature’s wellness berries including chia and goji berries –sesame seeds and dried fruits. Gluten-free. Farm fresh eggs of the day, served with freshly picked greens and herbs
Organic yogurts and honey & Applesauce muffins & Freshly baked bread every day

LUNCH: Fresh mixed garden salad, Quinoa lasagna with marinara sauce with Russian garlic and truffle oil

DINNER: Chicken Ancho (a specialty from our friends in Mexico) with roasted root vegetables & mixed grain salad OR our signature vegan curry with Sentinel garden pumpkin

TREATS: Peach cobbler


All our kings and shared twin rooms have stunning views of the lake and mountains like this one! Weather you are in a private luxurious king room or a shared twin, all our accommodation is clean and modern. Your ensuite has heated floors, a rain shower and amenities for your comfort. Fluffy white towels and crisp linens are waiting for you as you check into your room so you can relax and refresh.


When you see this sign you have arrived!
We are 50 minutes from Nelson BC and 15 minutes from Ainsworth Hot Spring & 7 minutes from Kaslo.

You can drive here from Vancouver in 9 hours and from Calgary in 8, these drives are beautiful in the summer time and especially if you are coming with a friend! Alternatively we are just a short 1 hour flight from either of these major cities, the closest airport is the Castlegar airport, which is 1.5 hours from our door!

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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