Beth Graham Wellness

About us

Join Beth for a week of relaxing & simplifying in the casual luxury of Bodhi Tree Yoga Resort  in Nosara, Costa Rica. Be invigorated and set the tone of your day with a morning athletic, alignment based yoga practice. With Beth's direct cueing and teaching style you will learn how to engage (and yes, sweat!) and practice the postures correctly to feel good again by increasing mobility and strength. Late afternoons will restore you with a slower, prop supported practice and just enough meditation to ease you into the evening. 

Between yoga practices enjoy 3 spa inspired meals, relax by the salt water pool, retreat to the shade with a fresh smoothie & book, spa treatments, wander down to the beach, zipline, surf and more! You will leave Bodhi Tree & Costa Rica feeling refreshed by your yoga practice and the connection of slowing down the pace of your life. 


I have visited the Bodhi Tree twice now, and I look forward to many more visits in the future. The rooms are comfortable, the staff is delightful and the FOOD IS DELICIOUS! The location is perfection I cannot say enough how much I love this resort. ~Courtney B

Event Highlights

  • 7 Day Yoga Retreat to Simplify.Connect.Enjoy
  • 2 Yoga Classes a day. Morning to focus on proper engagement and alignment in an athletic practice. Late afternoon will be restorative/yin with guided meditation.
  • Spend time between classes enjoying the Bodhi Tree Resort (spa- full service menu for facials/massage, saltwater pool and more) or adventure to the beach, surf, zipline or explore town.
  • 3 spa meals per day (3/9 dinner only & 3/16 breakfast only)
  • www.bodhitreeyogaresort.com/retreat/simplify-connect-enjoy-2019

Venue Highlights

Bodhi Tree Yoga Resort is located in the foothills of Nosara and is a short walk from the world class surfing beaches of Guiones. Utilizing its unique and tranquil setting in the Nicoya Blue Zone, Bodhi Tree Yoga Resort is the ideal spot to meet your desires of finding peace, relaxation, and rejuvenation with our yoga team. Experience a little taste of what life in paradise might be like, welcome.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Schedule

Simplify.Connect.Enjoy. Leave your "real world" behind so you can focus for a week on what's important. Start with feeling good physically by practicing two yoga classes a day. The morning will be an athletic, alignment base focus where you will learn what muscles to engage and what to legthen, so your structure (bones) can aligh. The late afternoon practice will be a blend of restorative, Yin and meditation. Between classes enjoy a walk (or shuttle) to the beach, surf, zipline or read in the shade by Brodhi Tree's salt water pool or endulge in a spa service. My husband, Scott, and I have married couples and single women joining us. Enjoy time connecting over delicious meals that feed your tummy as you feed your soul!

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Three spa meals are included in your stay. On March 9 dinner only and on March 16 breakfast only. There's also a fantastic smoothie & juice bar that serves (additional cost) amazing salads and fresh baked yummies.

Secluded within the natural ambience of the jungle, Bodhi Tree Yoga resort strives to use natural, fresh ingredients to promote a healthy life style. By gathering ingredients harvested from nature, stimulating individual wellbeing on a ground level can allow ones health to blossom. We offer an array of hot and refreshing cold soups, an excellent buffet of veggies and salads, organic chicken, fish and vegan options. We also cater to any pallet as a personalized service to suit all your special dietary needs. Organic wine and artisanal beer are available for purchase with your dinner.

Accommodations

The Bodhi Tree Yoga Resort was designed to flow with the nature that surrounds us. You can begin your day with a cool-down in your outdoor shower or a dip in the salt-water infinity pool at sunrise. Soothing fountains and waterfalls guide you through the local fauna on your way to your bungalow. Open the door to find a star-lit shower, luxurious cotton sheets and a canopied bed that promises a well-deserved rest. All bungalows have air-conditioning, free Wi-Fi and modern amenities abound. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrive.

Directions

Most participants are flying to Liberia and arriving between 1-2pm on March 9, 2019. Bodhi Tree is arranging a shuttle that (and cost will be billed to your room) to bring everyone to the resort.

Driving from the San Jose Airport to Nosara Beach?

By Car: The first step to reach the North Pacific is to follow the “Autopista del Sol” (Highway 27) up to Caldera and from there follow the signs to Liberia which will lead you on the road called “Interamericana Norte”. Take the “Puente de la Amistad de Taiwan” or Tempisque Bridge which can be reached by following the signs to Liberia from Caldera and by turning left at the Shell Gas Station located after the entrance to a town called Las Juntas, at the turn you’ll see several signs. Follow the signs to Nicoya, through the Tempisque Bridge and turn left once you reach Nicoya. Go across the city in a straight line and continue following signs to Nosara. When you reach the gas station before Samara, you must take the right to a dirt road with signs pointing to Nosara. Continue for approximately 40 minutes until you start seeing signs to Playa Guiones.

By Bus: Approximately 6 hours via this route: San José – Nicoya – Nosara. Bus departs from San José to Nosara everyday at 5:30 a.m. The bus company is called Alfaro Buses. The San Jose terminal is in 14th street, 5th avenue. Alfaro’s telephone number is: (506) 2222-2750 or 2223-8229

By Plane: Flights to Nosara Airport from San Jose (SJO) and Liberia (LIR) are offered daily by NatureAir, and every Wednesday, Friday, Saturday and Sunday by Sansa Airline.

Tags: alignment yoga athletic yoga beach meditation restorative yoga spa spa food surf wellness yoga

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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