New You Retreat - Educational Retreat in scenic Romania

  • Atra Doftana, Fundătura Cerbului 780b, Teșila 107640, Romania
  • Nov 11 - 14, 2018 (4 days)

About us

           We are complex and fragile beings, complicated mechanisms that have to keep in balance the mind, the spirit and the body. We are worlds made up of millions of cells that communicate and grow together like a city where even the smallest of all matters and has it own defined role. Each of us is a whole, a Universe so every change has to be holistic from the inside out.  With this in mind we have created New You Retreat, the first step in rediscovering yourself and understanding that your place in the big Universal plan.  New You Retreat is the first step towards balance and towards re connecting to the great source of energy that nature provides. During the 4 days of the retreat our professional team will teach you to regain your energy and your happiness in a heavenly location removed from the city. You, about you, just for you.


Event Highlights

  • - Hatha Yoga practice everyday
  • - Pilates class everyday
  • - Cooking seminar
  • - Mindfulness practice
  • - Massage and body therapies
  • - Vegan menu and cold pressed juices
  • - Juice detox option
  • - Hiking
  • - Amazing venue and scenery

Venue Highlights

If you are not aware that there is a hotel there you could drive past Atra Doftana whithout even noticing it, it is that well integrated in the surrounding nature. The roof is a green hill and the huge windows reflect the sky and the nearby Paltinu lake. We chose this piece of heaven to be one of the locations for New You Retreat because of the quiet and the beautiful calm lake surrounded by rolling hills.

Amenities

  • Free Wifi
  • Spa
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • House-Keeping
  • Bicycles For Rent

Schedule

9.00 -10.30 - Hatha Yoga practice
10.30 - Breakfast
11.00 -12.30 Pilates Rythm and Balance
13.00- 13.30 - Lunch
14.00 - 15.00 -Body spa therapies
15.00 -16.00 - Love and kindness workshop
16.30 -18.00 - Hiking
18.30 - 20.00 - Coking class and dinner
21.00 - Yoga Nidra

Menu Types

  • Vegan

Menu/Cuisine

Breakfast :Chia pudding with almond milk, coconut and fresh fruit
Lunch : Zucchini tagliatelle with pistacchio pesto
Dinner: Coconut carrot soup and almond flour biscuits

Accommodations

There are 3 matrimonial rooms and 6 double rooms with private bathrooms.

Directions

Bucharest Otopeni Airport is107 km away. We can arrange for transportation if required.

Tags: cooking workshop detox hiking mindfulness pilates scenery vegan food yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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