Hridaya Yoga Retreat: Module 1 Intensive
- Hridaya Yoga Center
- Hridaya Yoga Center (El Neem), Mazunte, Oaxaca, 70900, Mexico 70900 Mazunte OAX Mexico
- Dec 3 - 26, 2019 (24 days)
- Course Only - $375.00 Course + Double Occupancy Private Room - $845.00 Course + Single Occupancy Private Room - $785.00 Course + Shared Room - $645.00 Course + Dorm, El Corazón - $565.00 Course + Dorm, Einstein - $510.00 Course + Camping with Tent
About This Event
Course Fee: $375 USD (Accommodation and meals extra)
Course Dates: December 4 – December 25, 2019
Accommodation Dates: December 3 – December 26, 2019
The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The course includes the comprehensive explanation of both the practice and the symbolic significance of more than 40 asanas, yogic techniques, and warm-up exercises. Read more.
Please plan to arrive by 2:30 pm the day before the course starts in order to join the Module 1 Orientation Session.
This course includes 3 classes per day for 19 days. We also encourage participation in one-hour daily morning meditations.
7:00 am – 8:00 am Morning Meditation
8:15 am – 10:45 am Hatha Yoga Practice
10:45 am – 3:00 pm Breakfast & Rest
3:00 pm – 5:00 pm Hatha Yoga Practice
5:00 pm – 6:00 pm Dinner
6:00 pm – 8:00 pm Yogic Philosophy and Lifestyle Lecture
There is an additional day when we join together to perform a traditional yogic purification practice (optional).
ReviewsWrite a review - tell others about your experience.
Maheswari Moksha June 01, 2019
Hridaya Yoga Center in Mazunte offers the most beautiful Hatha Yoga classes for those who want to approach Yoga as a Spiritual Path. During the Hridaya Yoga practice you will connect with your most inner being, finding the silence of the Heart while you enquire on the nature of the Self, finding the perfect balance between effort and relaxation. You will learn to identify the different energy centers (chakras) that are activated by each asana, and you will be introduced to various methods of meditation that will deepen your practice in a subtle but profound way.
Kevin Sak May 09, 2019
There is so much wisdom, beauty and grace behind the course set up, material and teachers. It creates an amazing atmosphere of love, grace and humility. The teachings of non duality are boundless and can liberate your heart if you are ready to receive. Beautiful karma Yogi's cooking up amazing vegan food. Go to deepen your practice and connection to the heart. Radiate your light for the benefit of all beings.
Julia Kratzer May 09, 2018
I have just finished a silence retreat and before i done Module 1. So many questions has been answered in my Heart, so much love has been grown in just 34 days being here. I gotta say thank you so much for all this amazing teachings. Everyone out there, from deep in my heart i recommend to come here and feel for you¨self¨what Hridaya has to offer. For everyone who is staying in Europe and looking for an Heartopening, Hridaya will be opening in June, in France. check out the website! lots of love to all Julia K.
Gsusa Art June 21, 2016
Hridaya is one of those special places that will stay with you for the rest of your journey. It is such a beautiful place with the most pure, gentle creatures you will ever come across. The teachings are filled with such deep love and humility it overtakes you. I fell in love with this place and it was very hard to leave. Sometimes coming home after exciting travels can be tough, but after Hridaya I felt more ready than I ever have in the past to go home. Two months now after arriving home and I still am experiencing Hridaya daily. I continue to meditate and feel the love and compassion all the time that I found at Hridaya even two months later. I recommend this place to everyone, no matter where you are in your path. Come with an open, beginner's mind. Do not accept the teachings, nor reject them, just observe. At the end you can make your own decision. I've gladly welcomed the lovely new additions to my life. Thank you so much Hridaya, I love you all and can't wait to return. <3 Art
Jenna March 30, 2016
I am disappointed to say that after doing much research and coming to this school with an open heart and the hopes to learn all I could about the yogic lifestyle, I realized that this school only cares about money and not about the safety of its students. The members of the school board provided no assistance for me or held themselves liable after my tent, which was on their campgrounds, was robbed off all my valuables because they have no locked gate or safes for belongings. They never forewarned anyone of the robberies that were occurring biweekly at gunpoint (despite my pleading that they post a warning on their web site) and didn't provide any safety for their students. It has become increasingly obvious to me that the reason this school is so heavily disliked by Mazunte's residents is because they truly only care about making money. As a result of coming here, not only is my whole life in shambles, but I have lost all desire to practice yoga or live meaningfully. Please reconsider before spending your money at this dishonest and greedy facility. If you do decide to visit, PLEASE do not bring any valuables as there is no place to keep them safe. Students have even been robbed while sitting for meditation.