Awakening Joy! A Mindful Weekend Retreat in North Georgia
About This Event
Awakening Joy! Mindfulness Meditation and Yoga in the North Georgia mountains at Elohee Retreat Center.
Come away for a winter retreat in beautiful surroundings where you’ll have a chance to slow down, dive deep into your warm-hearted, peaceful self and come away feeling blissfully rested and spiritually inspired.
Come to remember the joyful and open heart you once called home as a child. You will find it at the quiet and still place at the center of your being where your true self resides – a realm full of gentle knowing, deep peace, and true happiness. The Dalai Lama says that, “Joy and Happiness are our birthright.” These tender-hearted qualities have simply become hidden by fears, insecurities and habits that we will gently begin to let go of in our time together.
Our inherent joy is not something we create, it is already here! On our retreat, we will travel through the doorways of mind, body and spirit to create the conditions for these beautiful heart-mind states to naturally arise and be nurtured. We will calm our minds with meditation and time in nature; we will soothe our bodies with restorative Yoga, delicious meals and relaxation and we will journey through the layers of our being to our spiritual depths with Yoga Nidra.
Full details and registration information at (contact info blocked)
- Mindfulness Meditation
- Deep Peace Yoga Nidra Meditation
- Restorative Yoga
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- Air Conditioning in Rooms
- Free Parking
- Yoga Studio