'Heal your body, Heal your mind' Wellness Retreat

  • Basecamp Basecamp
  • Weligama, Sri Lanka
  • Sep 27 - Oct 4, 2019 (8 days)

About us

A week of cleansing and releasing the 7 main chakras while enjoying some much needed relaxation in the beautiful Sri Lanka. This retreat includes airport shuttle, accommodation, breakfast and dinners, a reiki session, yoga, as well as any other activities organized by Jati Yoga and Reiki.

This retreat does not include flights to and from Sri Lanka. It does not include vaccinations or visa entry costs. It does not include lunches or any souvenirs purchased during your stay. It is does not include any extra activities not hosted by Jati Yoga and Reiki.




Event Highlights

  • A week of cleansing and releasing the 7 main chakras while enjoying some much needed relaxation in the beautiful Sri Lanka.
  • This retreat includes the following:
  • *Airport shuttle accommodation
  • *Breakfast and dinners
  • *A reiki session
  • *Yoga
  • *As well as any other activities organized by Jati Yoga and Reiki- schedule listed in event description

Venue Highlights

Yoga

We believe that practising yoga with one of our skilled and experienced instructors, paired with the magnificent views of the bay, will greatly benefit your physical and mental health.
We are lucky enough to have a spacious garden that wraps around the house, which made it possible for us to construct an outdoor yoga sanctuary on the hill right behind our accommodation overlooking the entire bay.


Surfing

Whether you are a rookie, in the middle of the pack, or advanced, we can provide you with all of the information and logistics you’ll need to cater to your skill level.
We are connected with the best teachers in town in order for you to have the best surfing experience possible. For the more experienced or advanced wave riders out there, the variety of reef breaks in the area will suit you perfectly.


Let us make Basecamp feel like your home, complemented with Sri Lankan vibes. We know all the ins and outs of the area, so let our expertise make the best out of your stay at Basecamp!
Tours and Trips

We know all the ins and outs of the area. We are happy to share our knowledge so you can make the most out of your stay at Basecamp!
Shop

We offer a unique variety of local and hand-made products in our shop.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

Rough schedule of events:

Day 1: Arrival day- everyone should arrive at the retreat space by 4pm. This may mean you need to leave the day before to arrive on time, so please make note of time changes. Airport shuttles will be organized in the months leading up to the retreat, so stay tuned and please let us know of your arrival time.

4pm- Shown to room, shown around the retreat space, time for shower and relaxation

5:30pm- Dinner time- family dinner outside with a view of the ocean

6:30pm- Circle time- go over the full schedule of events and hand out schedule to guests- introductions and share time.

7:30-8pm- Relaxation and rest time


Day 2: 5am- Sadhanas (are optional and will be explained on the first day of training) are encouraged in the privacy of your own room or anywhere on the retreat grounds where you feel comfortable.

6am- Morning root chakra yoga practice (highlighting the demons and strengths of chakra)

7:30am- Breakfast time

8:30am- 1:30pm- Free time- you can schedule your reiki session during this time- slots will be available ahead of time or there will be a list of activities you can do if you want (although beach or meditation is always a good idea). Please grab lunch during this time. There will also be an option for sharing your own special gifts or offerings during this time for those who are interested.

1:30pm- Activity time- TBA

3:30pm- Guided meditation and free time

5:00pm- Dinner time- family dinner outside

6:30pm- Circle time and activity

7:30-8pm- relaxation and rest


Day 3:

5am- Sadhanas are encouraged in the privacy of your own room or anywhere on the retreat grounds where you feel comfortable.

6am- Morning sacral chakra yoga practice (highlighting the demons and strengths of chakra)

7:30am- Breakfast time

8:30am- 1:30pm- Free time- you can schedule your reiki session or Ayurveda massage- slots will be available ahead of time or there will be a list of activities you can do if you want (although beach or meditation is always a good idea). Please grab lunch during this time. There will also be an option for sharing your own special gifts or offerings during this time for those who are interested.

1:30pm- Activity time (TBA)

3:30pm- Guided meditation and free time

5:00pm- Dinner time- family dinner outside

6:30pm- Circle time and activity

7:30-8pm- Relaxation and rest


Day 4:

5am- Sadhanas are encouraged in the privacy of your own room or anywhere on the retreat grounds where you feel comfortable.

6am- Morning solar plexus chakra yoga practice (highlighting the demons and strengths of chakra)

7:30am- Breakfast time

8:30am- 1:30pm- Free time- you can schedule your reiki session or Ayurveda massage - slots will be available ahead of time or there will be a list of activities you can do if you want (although beach or meditation is always a good idea). Please grab lunch during this time. There will also be an option for sharing your own special gifts or offerings during this time for those who are interested.

1:30pm- Activity time- TBA

3:30pm- Guided meditation and free time

5:00pm- Dinner time- family dinner outside

6:30pm- Circle time and activity

7:30-8pm- Relaxation and rest


Day 5:

5am- Sadhanas are encouraged in the privacy of your own room or anywhere on the retreat grounds where you feel comfortable.

6am- Morning heart chakra yoga practice (highlighting the demons and strengths of chakra)

7:30am- Breakfast time

8:30am- 1:30pm- Free time- you can schedule your reiki session or Ayurveda massage or attend a house yoga class during your free time- slots will be available ahead of time or there will be a list of activities you can do if you want (although beach is always a good idea). Please grab lunch during this time. There will also be an option for sharing your own special gifts or offerings during this time for those who are interested.

1:30pm- Activity time- TBA

3:30pm- Guided meditation (third eye chakra) and free time

5:00pm- Dinner time- family dinner outside

6:30pm- Circle time and acitivity

7:30-8pm- Relaxation and rest


Day 6:

5am- Sadhanas are encouraged in the privacy of your own room or anywhere on the retreat grounds where you feel comfortable.

6am- Morning throat chakra yoga practice (highlighting the demons and strengths of chakra)

7:30am- Breakfast time

8:30am- 1:30pm- Free time- you can schedule your reiki session or Ayurveda massage- slots will be available ahead of time or there will be a list of activities you can do if you want (although beach or meditation is always a good idea). Please grab lunch during this time.

1:30pm- Activity time- TBA

3:30pm- Guided meditation (crown chakra) and free time

5:00pm- Dinner time- family dinner outside

6:30pm- Circle time and activity

7:30-10pm- Final ceremony- cleansing and releasing the demons of each chakra


Day 7:

5am- Sadhanas are encouraged in the privacy of your own room or anywhere on the retreat grounds where you feel comfortable.

6am- Full chakra practice- see how your practice has changed now that we’ve opened and released the demons in each chakra

7:30am- Breakfast time

8:30am- Circle time- Final goodbyes- check out 11am- shuttle back to airport supplied for certain times. These times will be determined in the months leading to the retreat, so please stay tuned and let us know of your flight departure time.

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Includes Meat
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Please contact us for more details. Meals vary depending on stay. If you have any dietary restrictions, please contact us before your retreat.

Accommodations

Room types vary depending on availability. Queen room with private bathroom, King room with private bathroom, King room with private bathroom and ocean view, Double room with shared bathroom, Twin room with shared bathroom. Please contact us for more details.

Directions

27, Weligama By Pass Rd, Weligama, Sri Lanka

Tags: chakra reiki retreat wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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