Creating Benchmarks for Your Qigong Practice

  • Sky Lake Retreat Center Sky Lake Retreat Center
  • 22 Hillcrest Lane, Rosendale, NY 12472, United States
  • Jun 14 - 16, 2019 (3 days)
  • No Lodging - Commuter - $450.00

About This Event

Benchmarks are invaluable tools for tracking progress in your qigong practice. They can also help us measure how qigong has repaired injuries, improved strength and flexibility, and enhanced relaxation in your body. In this program you will learn how to create a system of feedback to chart the development of health in your tendons, ligaments, joints, and spine. Having learned the basics of qigong in levels 1 – 5, it is time to use them to fine tune your practice and increase awareness of your body’s physical abilities and vast energetic potential.

Requirement: Qigong 1 – 5

PLEASE NOTE: This program is still open, but lodging at Sky Lake is very limited. Please contact (contact info blocked) to check on availability.

 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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