Creating Benchmarks for Your Qigong Practice

  • Sky Lake Retreat Center Sky Lake Retreat Center
  • 22 Hillcrest Lane, Rosendale, NY 12472, United States
  • Jun 14 - 16, 2019 (3 days)
  • Camping on Sky Lake grounds - $490.00 No Lodging - Commuter - $450.00 Shared Room - $534.00 Shrine room - $490.00

About us

Benchmarks are invaluable tools for tracking progress in your qigong practice. They can also help us measure how qigong has repaired injuries, improved strength and flexibility, and enhanced relaxation in your body. In this program you will learn how to create a system of feedback to chart the development of health in your tendons, ligaments, joints, and spine. Having learned the basics of qigong in levels 1 – 5, it is time to use them to fine tune your practice and increase awareness of your body’s physical abilities and vast energetic potential.

Requirement: Qigong 1 – 5

 

Tags: one three two

Book Now:

Creating Benchmarks for Your Qigong Practice

at Sky Lake Retreat Center

  • Jun 14, 2019 - Jun 16, 2019 (3 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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