- Santa Catalina Retreats
- Santa Catalina, Panama
- Feb 10 - 16, 2019 (7 days)
- * 6 nights lodging at Santa Catalina's beautiful waterfront hotel
- * Return group Transportation to and from Central Hotel in Panama City
- * Complementary use of kayaks, bikes, sup & surf boards
- * 3 delicious healthy meals daily; local produce and fresh fish (no shellfish, vegan options available)
- * Coffee, teas and fresh fruits are served every morning at 7am, glass of wine with evening meal.)
- * 2 guided yoga practices daily- including Vinyasa, Yin, Restorative and lots of hands on assists.
- * Meditation will be held daily at 7:30am before morning yoga
- * Mats, straps, blocks and blankets will all be provided for use during the retreat
- * Bonfire, boat trip to Santa Catalina Island and SUP experience
Schedule7:30am | Guided Meditation (optional)
8:00am | 60min Vinyasa (suitable for all levels)
9:30am | breakfast
10:30-12 surf, sup, sun, your choice
12:00PM | Lunch
1:30-5pm | pool, read, surf your dreams can come true
5:30pm | 75min Evening yinyasa/ restorative yoga
7:30 | Dinner
About This Event
Imagine a yoga retreat in tranquil, unspoiled surf town. Where you can practice yoga twice daily, eat healthy delicious meals and basque in the paradise of a hotel nestled in nature and sitting on the edge of the Pacific ocean. Take time for your self, walk along the beach, catch a wave or paddle out into the ocean, take a ride on a horse, sit and read a book by the pool, or immerse your self in one of the many activities Santa Catalina Retreats has to fuel your heart and feed your soul. During your week our yoga practice will start in the mornings with an optional 30 minute meditation then vinyasa suitable for all levels, are evening practice will range from restorative to vinyasa with lots of hands on assists depending on the mood of the day.
Join Nikki Martin, RYT and Liseanne MacPherson, RMT for 6 days | 7 nights of yoga, meditation, ocean healing, amazing food, new friends and time to find your Bliss. You don't want to miss it! February 10th-16th 2019
*Enjoy $100 off! early bird prices end October 31, 2018
Venue HighlightsOur accommodation is hosted at the picturesque hotel santa catalina, owned by local surfer kenny meyers. only a 5min walk to playa estero and a 10min walk into town.
secluded and nestled into nature, the property backs onto the pacific ocean, giving you your own private beach at hide tide. it also offers the most spectacular view of the world famous surf break "the point" (la punta).
at high tide, you can also take the kayaks and stand up paddle boards out for a paddle. wonderful islands surround santa catalina, it's worth exploring. plus it's a great work out!
our tranquil location makes it the perfect place to disconnect and take some time out. you can chill on a hammock with a good book, sprawl out on the spacious lawns, lounge by the pool overlooking the pacific ocean or enjoy a sunset drink at the restaurant bar.
AccommodationsAt santa catalina retreats we want to make your experience as natural and comfortable as possible.. we believe you can enjoy quality retreat accommodation without the high prices.
That's why all our rooms have memory foam mattresses, plush pillows and Egyptian cotton sheets. our rooms include fan, a/c., fridge, blow dryer, cable tv and a locked storage area. plus a hammock and outdoor table + chairs for the perfect relaxation spot
all rooms have been built using natural sustainable materials including stone, slate rock, natural coal tile and tropical hardwoods - preserving the environment while providing a blissful haven for you to unwind after a day of surf + yoga
- Free Wifi
- Tour Assistance
- Yoga Studio
- Dairy Free
Menu/Cuisine3x daily meals
Fresh local produce with fish
(no shell fish will be available)
Our menu is suitable for all types including vegans and dairy free.