Stilling the Mind - 3 Night Yoga Retreat at Yasodhara Ashram in Kootenay Bay, BC


Event Highlights

  • This retreat balances personal time with spiritual practice and community activities and is designed to help you go in-depth, giving you space to reconnect to an inner source of peace and wisdom.
  • Daily yoga classes, short workshops and Karma Yoga are included in your retreat.
  • Meditation rooms are available for practice.
  • Nourishing food and stunning natural beauty complete the perfect retreat from the everyday.

Schedule

This retreat begins after dinner on the scheduled first evening and ends at five-thirty p.m. on the last scheduled day. You are welcome to stay overnight and have breakfast the next day at no extra cost.

A typical daily schedule while on retreat:
Hatha Yoga – 6:50-7:50 a.m.
Breakfast – 8-8:30 a.m.
Karma Yoga – 8:30 – 9:30 a.m.
Personal Time – 10-11 a.m.
Workshop – 11-12:30 p.m.
Lunch – 12:30 p.m.
Personal Time – 1-4 p.m.
Workshop – 4-5:30 p.m.
Dinner – 6 p.m.
Satsang – 7:30-8:30 p.m.

About This Event

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Reviews  
  Write a review - tell others about your experience.

  • Leigh Monette   April 19, 2018

      Held in the Light

    Each time I go to the Ashram I come away feeling rejuvenated, full of Light and ready to enter my life at home with new understanding of myself. The days at the Ashram are filled with yogic practices, starting with Hatha Yoga in the morning, courses or Karma Yoga throughout the day and ending with Satsang in the Temple of Light. All these practices are done with reflection, with space given to understand how I act and interact in the world. I find new depths of my Light within. I feel so nourished on every level. The meals are excellent, the rooms are clean and comfortable and the grounds set in the mountains on the lake are so well cared for. When sitting in the Temple of Light I can feel how sacred this space is.

  • che burnett   April 06, 2018

      spiritual home

    A place of acceptance and warm invitation. A place I go to re-realize self-realization. People of many spiritual backgrounds are welcomed in the temple of the light. Courses are brought about to invite us to be in authentic ways. Meals ate in silence, and delicious/organic/buffet. Being from Alberta I feel lucky to have a spiritual home and community so close that calls and challenges me to live most high.

  • Joan Gamble   April 06, 2018

      Paradise Found

    Magic happens here at the ashram, this place so filled with light you literally feel it as you enter the property. There are many options of how to use your time here- taking classes to allow you to explore the meaning of your life; doing karma yoga to contribute to the daily flow of activities or simply retreat and do your own thing. This is a place to return to again and again!

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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