Insight Dialogue Evenings, with Nicola Redfern

About us

Insight Dialogue with Nicola Redfern

Monday Evenings

October 29-November 26,


Mountain Cloud Zen Center

No fee, donations gratefully accepted

Join Nicola Redfern for a five week introductory series to Insight Dialogue, an interpersonal meditation practice that brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship.

During these five weekly classes, we will explore the six meditation instructions, or guidelines, that form the core of Insight Dialogue practice. These guidelines help establish and sustain the meditative qualities of the mind while reflecting on topics that encourage a direct and intimate inquiry into the dharma.

Come to one, a few, or all classes. Attending the entire series will provide a fuller experience of Insight Dialogue, but all are invited to attend any of the classes to get a taste of this powerful meditative practice.

If you plan to attend, text Nic Redfern at (505) 310-1114

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Insight Dialogue Evenings, with Nicola Redfern

at Insight Dialogue / Metta Programs

  • Oct 29, 2018 - Nov 26, 2018 (29 days)


Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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