Women’s Mother-Daughter Wellness Retreat


Event Highlights

  • Women's Wellness Adventure weekend to celebrate Mothers day. All ages are invited to join with their adult daughters, (18 and over) for a memorable weekend with spa treatments, yoga, meditation, horses, mountains, expressive dancing, beauty typing sessions, hot springs and healthy eating with a cowgirl twist. These fun and interactive relationship bonding activity will guide you to learn how to have your best life yet!
  • This retreat is meant to be a relaxing experience close to home, without any long plane flights, get pampered eat healthy food, spend time in nature, and learn to communicate in ways you have never tried. You will be in a safe, relaxing environment with other women, your participation in activities is recommended and optional. Learn how to be nice to yourself and accept your basic nature, so others can too!
  • Friday:
  • Arrival, Check-in, orientation, light dinner
  • Saturday:
  • Daily wake up tonic
  • Yoga, stretching, meditation
  • Breakfast
  • Lunch
  • Beauty and personality typing workshop
  • Guided horseback riding OR guided hike
  • Hot Springs
  • Dinner and story sharing
  • Sunday:
  • Daily wake up tonic
  • Yoga, stretching, meditation
  • Breakfast
  • Wellness Workshop
  • Spa Treatments
  • Late lunch
  • Wellness Sessions

Schedule


A TYPICAL DAY IN PARADISE;

Wake up tonic

Yoga and meditation

Workshop

Activity

Lunch

Activity

Ceremony

Dinner

Desert Discussion

About This Event

MOTHER, I LOVE YOU; DAUGHTER, I HONOR YOU

Women’s Wellness Adventure weekend to celebrate Mothers day. All ages are invited to join with their adult daughters, (18 and over) for a memorable weekend with spa treatments, yoga, meditation, horses, mountains, expressive dancing, beauty typing sessions, hot springs and healthy eating with a cowgirl twist. These fun and interactive relationship bonding activity will guide you to learn how to have your best life yet!

This retreat is meant to be a relaxing experience close to home, without any long plane flights, get pampered eat healthy food, spend time in nature, and learn to communicate in ways you have never tried.  You will be in a safe, relaxing environment with other women, your participation in activities is recommended and optional.  Learn how to be nice to yourself and accept your basic nature, so others can too!

A TYPICAL DAY IN PARADISE;

Wake up Tonic

Daily Yoga 

Group wellness sessions, nutrition, lifestyle, naturopathic

 

Optional Horses and Riding adventure

Daily Healthy meals, juicing and demonstrationsSpa Treatments Daily Healthy meals, juicing and demonstrations

Creative activities                       Dinner    Hot Springs

 

Tat Tvam Asi; I am that, You are that, All this is that, That's all there is! There is unity in all things

Venue Highlights

Beautiful, unique and peaceful destination locations in nature
All locations surrounded by indigenous landscape
Spectacular views of Sedona, Sycamore Canyon and high desert National Forest
The worlds best hot springs, hot springs, let me say it again, hot springs!
Spectacular views of Pagosa Peak, mountain forests and the Rockies
Each location minutes away from outdoor adventure opportunities
Each location minutes away from historical town shopping districts
In addition to our own aquifer clean water wells, we are solar, radiant floor heating and natural cooling systems
Family run with 15 years of working together in retreat environments
Beautiful indoor and outdoor yoga studio
Customized programs
Delicious all organic, non-GMO kitchen
MD,NMD, NMD, DC, FNP, AP, LMMT supportive wellness group

Accommodations

Multiple accommodation opportunities:

Sedona Wellness-please see accommodation possibilities on our home page

Pagosa Wellness-please contact (contact info blocked) (contact info blocked) for availability based on your desired dates

For this all inclusive event we will be assigning your accommodations with your daughter, these are shared high end accommodations with a large shared kitchen area and private bathroom to each king or double bedroom. Those needing an individual private room will be charged an additional $100 per night, based on availability.

Amenities

  • Free Wifi
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Fitness Center
  • Yoga Studio
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Each retreat varies depending on the content and the guests needs and goals
Our cleanse program retreat is customized using herbs, nutrition supplementation and freshly prepared foods.
All medicinal grade and herb and root infused products, and oils are customized to the participant
Workshops vary in nature and some are inclusive food while others are more classroom based

Directions

Durango-La Plata County Airport, 1000 Airport Rd, Durango, CO 81303

Pagosa Springs, Colorado 81147

1 h 4 min
55.9 miles
via US-160 E
Fastest route, the usual traffic
DETAILS
1 h 4 min
58.4 miles
via CO-172 N and US-160 E
1 h 10 min
61.4 miles
via CO-151 E and US-160 E/San Juan St

(contact info blocked)Durango-La+Plata+County+Airport,+Airport+Road,+Durango,+CO/Pagosa+Springs,+CO/@(contact info blocked),-(contact info blocked),10z/data=!3m1!4b1!4m13!4m12!1m5!1m1!1s0x873c(contact info blocked)f0f9:0xe945b5b3dbdfdece!2m2!1d-(contact info blocked)!2d(contact info blocked)!1m5!1m1!1s0x873ddb6e9b07b449:0x7b8616cc41f8157f!2m2!1d-(contact info blocked)!2d(contact info blocked)?hl=en-US

Tags: daughters health horse riding hot springs mothers nature pagosa springs sedona wellness yoga

Reviews  
  Write a review - tell others about your experience.

  • M. Fair   December 10, 2018

      Very revitalizing weekend

    This CEU retreat included yoga, meditation, healthy food, learning, multiple opportunities to practice new skills, info on how to incorporate this modality into my private practice, and lots of laughter and positive energy. I left with many new skills, and renewed energy levels. So glad to have come to this workshop. Thank you for teaching.

  • Tish Dragonette   October 22, 2018

      Sedona Wellness Cleanse For The Body and Soul

    The Cleanse Program created by Lorrie Lawrence, that is administered by the Sedona Wellness team, literally brought me from the depths of despair after caretaking and the loss of a loved one to a freedom that my body and spirit had not known since my youth. I experienced Panchakarma (PK) treatments before but never in such an immersive retreat environment. For me, the key was being open to receive. The program began before I arrived with the opportunity to evaluate and share, via a very brief survey, where I was at physically, mentally and emotionally at the time. Lorrie takes a true wholistic approach. Each Cleanse Program is designed for the individual receiving it with a number of practitioners involved. I spent five days receiving treatments and nourishment for every part of my physical body as well as counseling sessions and journaling suggestions to begin to heal my grief. I originally found Lorrie when I was sick during a holiday visit and searched for an Ayurvedic Doctor. Lorrie has assembled a team that provides care in a wide range of modalities. I have continued to seek medical treatment both at Sedona Wellness and Pagosa Wellness several times a year ever since. Both locations are in serene vortex physical settings with water, red rocks and hot springs nearby which embody the essence of wholistic healing. Experiencing a Cleanse Program at Sedona or Pagosa Wellness is a bucket list item I wish everyone could have the blessing to receive.

  • Heather Malloy   October 19, 2018

      Sedona Wellness Panchakarma is transformational for Body, Mind, and Spirit

    One of the best healing experiences of my life was Panchakarma by Lorrie Lawrence at Sedona Wellness. I embarked on this journey at a time when I wanted to reset my health. That was precisely what was provided, a re-boot. I really appreciated the time that Lorrie took to discuss important knowledge about my health at that moment and moving forward into the future. This gave me a pathway to implement a healthier diet and lifestyle. There are different components that make up this healing and restorative process. My favorite of the 5 Panchakarma therapies were the Urdvartana, Swedana, and Shirodhara. The Urdvartana or lymphatic massage was off the charts! The Swedana or herbal steam bath was so lovely and relaxing. The Shirodhara, herbalized warm oil gently poured on the third eye, put me in one of the most profound meditative states of my life! The elimination of toxins from your body can be a challenging experience. However, this cleanse was different than any other I have tried. I found Sedona Wellness Panchakarma to be the most supportive, nurturing, and renewing cleanse I have ever experienced. I received a restoration of balance, mental clarity, and a big improvement in my health and wellness. I felt that my immune system become stronger, my energy levels went higher, and my relaxation became deeper. If you can make some time to invest in your health I can't say enough amazing things about Sedona Wellness. I am so very appreciative to have gone though the Panchakarma therapies with Lorrie and Sedona Wellness. Thank you, with deep gratitude. Heather Malloy Sedona, Arizona

  • Giselle Koy   October 18, 2018

      Exceeded Expectations

    My experience at Sedona Wellness exceeded my expectations. Lorrie knows the very best way to conduct a cleanse and I had complete confidence in all her treatments. They work! I would recommend her cleanse program to anyone who is serious about doing it on the highest level. The entire time I was at the retreat center I was thinking "Why is this not the most popular retreat center in Arizona?" It is on sacred land, private, surrounded by breath-taking views and hiking trails, cozy, beautiful, supplies great organic food and is staffed by the best practitioners anywhere in the world. GREAT place for any kind of retreat!

  • John Hogsett   October 16, 2018

      Deep Tissue Massage

    I've been doing deep tissue massage for the last 36 years. Lorrie Lawrence's skills and variety in this area far exceeds any I've ever experienced!

  • Linda Hogsett   October 13, 2018

      Total wellness in a warm, professional environment

    We met Lorrie years ago when searching for a massage therapist. We had just retired to Sedona and I had chronic back pain from 20 years of working in a hospital. I had been receiving massages for about the last 10 of those 20 years in an effort to help me deal with the pain. After my first massage with Lorrie , I knew that I had struck gold. She has an amazing reportoir of styles and techniques that, when coupled with her energy and passion for healing, has finally given me relief from years of pain. In addition to massage work, I have also had the opportunity to experience other modalities that Lorrie, an Ayurvedic practitioner, offers at her facilities. One of those offerings that I decided to do was a very thorough cleanse that required daily sessions for a week. She was very discrete, encouraging and sensitive to my needs. I felt completely comfortable throughout the process, and had a renewed sense of energy and health when finished. We have visited Lorrie at both of her facilities, Sedona Wellness and Pagosa Wellness. The facilities are clean and professionally run, yet warm and inviting at the same time. Lorrie is constantly challenging herself to learn new techniques for assisting her patients on their journey towards a healthier, more pain-free life. Lorrie is a teacher's teacher, a therapist's therapist, and I would have given her 10 stars had it been possible.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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