Mini Clean Start Pilates Detox Retreat in Mexico

Event Highlights

  • Luxurious accommodations for 4-nights at the Prana del Mar Wellness & Retreat Center in Cabo San Lucas, Mexico


7:30am Coffee/Tea/Snack
8am-9:30am Morning Pilates Mat Technique
9:30am Breakfast
10am-1:30 Free Time
1:30am Lunch
2pm-5pm Free Time
5pm-6pm Evening Session (Yoga Sculpt, Deep Stretching and More!)

About This Event

Join us for 4 Nights of toning, detoxing and rejuvenation under the warm Baja sun. This Pilates and Detox Retreat focuses on Pilates Mat technique each morning and our signature Pilates by Alice Sculpt each evening. PBA Sculpt is a one-of-a-kind mix of yoga sculpt, barre, deep stretching & MORE Pilates love; a fantastic way to compliment your morning Pilates session! Our aim is proper alignment and form to help each body attain it’s own potential.

This retreat is alcohol-free. Coming off the holidays is a great time to give your body a break. Cleanse, focus on your fitness goals and Prana del Mar’s nutrient-rich meals this January.


I've just returned from my second consecutive year at Alice's Pilates at Prana Del Mar retreat in Mexico and I feel renewed, refreshed and ready for my upcoming competitive Spring and Summer riding season. -H.R 2017

Venue Highlights

Prana del Mar Wellness and Retreat Center is located just 20 minutes from downtown Cabo and 25 minutes from the airport.


Double-Occupancy rooms have two Queen size beds and Single-Occupancy rooms have one King size bed. All rooms have private bathrooms with tubs and showers, ceiling fans, lounge area and private balconies. Organic towels and bedding and all natural shower toiletries are provided.


  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Gluten Free
  • Dairy Free
  • Nut Free


The food is a huge highlight!! Enjoy three gourmet vegetarian meals daily. Fish and seafood are offered several times per week and gluten-free and dairy-free options are available upon request.


When booking your flight, aim to arrive at Los Cabos International Airport (airport code SJD) between 12pm-2pm on Wednesday, January 2nd. Aim to depart Los Cabos International Airport on Sunday, January 6th, after 12pm. We hate rushing the last morning :)

Roundtrip airport transportation is provided on first and last day of retreat (arrival on January 2nd and departure on January 6th).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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