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From Chaos to Clarity: Calming the Inner Caregiver

Date
May 4, 2027

About this Retreat

Your Guides

Details of this retreat

Imagine moving beyond mere survival and rediscovering the steadiness, clarity, and resilience that first called you to care for others. Join Kathy Heery, a Registered Nurse with more than 45 years of experience, for a day devoted to stabilizing the overwhelmed nervous system and restoring inner steadiness. At this retreat, caregivers will learn to recognize the tender edge between compassion and depletion and gain language for burnout, compassion fatigue, and boundary erosion.

Through guided reflection, mindfulness, journaling, breath and body practices, and practical daily tools, participants move from reactive survival into thoughtful response. In a safe, supportive community, caregivers will leave feeling seen, validated, and equipped with realistic restorative practices that fit into real life.

SCHEDULE

9:00a — Welcome & Intro, Morning Session Begins
10:30a — Break
10:45a — Morning Session Resumes
12:00p — Lunch
1:15p — Afternoon Session Begins
3:30p — Departure

 

Getting Here

Location icon Genesis Spiritual Center

Accommodation

Program Price

Customer Reviews

4.89 out of 5.0 average rating

5.0
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Art Journaling
What a lovely weekend spent meeting new people and sharing an intimate moment of creating art journals and discovering about myself along the way.

5.0
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Taste of Italy
Truly an amazing evening with delicious food, creative ambiance, and delightful entertainment. Congratulations, Genesis, on launching this new experience of bringing people together for friendship and sheer delight. Looking forward to the next Table of Grace.

5.0
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Biospiritual Focusing retreat at Genesis
I recently attended a five day Biospiritual Focusing retreat at Genesis. The program was excellent. The coordinators experience and wisdom were extremely helpful. I also appreciated their caring and responsiveness to anything I needed.
The staff at the retreat house created a caring, welcoming environment in every way. The food was excellent, and much appreciated. The grounds are beautiful and peaceful. It was a very positive experience, and am looking forward to my next retreat there.

5.0
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BioSpiritual Focusing Retreat 8/26
I received so many gifts of new knowledge and experiences from all 4 instructors and many participants. As always I enjoyed all of the outdoor spaces, especially the labyrinth. I truly appreciate the space that was freely available in the chapel, carriage house and friendship hall for myself and others to offer optional groups.

5.0
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Italy at Genesis
It was a wonderful evening. Not only was the food delicious, but the teamwork of the staff was admirable and the camaraderie of the guests made for an enjoyable evening. The ambiance was elegant!

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