"Love, Relating & Intimacy" - 3 day Workshop

About us

“Love, Relating & Intimacy" Workshop

Thursday, 06 December:
Workshop Introduction
18:00-21:00

Friday, 07 December:
Day 1 Workshop
07:00-17:00

Saturday, 08 December:
Day 2 Workshop
07:00-17:00

Sunday, 09 December:
Day 3 Workshop
07:00-18:00

Price:
€ 330

To register and to reserve a spot please send an email to:
info@tantric-energetics.com
PLACES ARE LIMITED - Register early to secure your spot
Registration CLOSES on: "Thursday 22 November 2018"

Description:

We constantly live in opposites and experience extreme polarities physically/emotionally/mentally.

Everybody has had at one time a hurtful and painful event (i.e. Trauma), therefore, our nervous system developed coping mechanisms to adapt to the overwhelming experiences.

We tend to vacillate between boundary extremes, pain & pleasure, hate & love, fear & trust, enmeshed & isolation, giving too much & giving too little...

When we lose trust, we protect ourselves by closing our hearts in fear of being hurt again, and we live in the fear of rejection, the fear of intimacy, and being open to give and receive fully from the heart.

Learning to restore and establish healthy boundaries with ourselves and others brings balance and self-healing. It allows the body to regulate itself, and slowly releases the inner tension and exhaustion we carry. Opens us up to a fresh perception of reality and the world around us. It is an important key in the principles of healthy relating.

This workshop is a self exploration through connecting with your body and your emotions, to find balance and rediscover healthy physical & emotional boundaries.
To find a way back to your spontaneity and the personal rhythm of the heart again - beyond conditioned ideas of sex and love.

We will use various approaches:
Boundary work
Trauma release exercises
Breath work
Inner rhythm pulsation work
Relating and Intimacy structures
Polarity work
Active meditations
Sound & Silence meditations
Sound healing journeys
...

Keywords:
• Getting to know and developing trust in yourself
• The here and now – (moment to moment)
• The heart – Love – Freedom
• The importance of feelings
• Letting go of control and allowing to feel
• Allowing both pleasurable and disturbing emotions
• Becoming connected in our body
• Respect, Sensitivity & Acceptance to our body beyond Shame, Guilt & Condemnation of the body
• Exploring Authenticity & Aliveness
• Staying centered in our body in intimate situations
• Allowing to receive and give healthy contact
• Responsibility, Awareness, Acceptance

Tags: awareness coaching conscious relating meditation relating sound healing traumawork wellness

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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