Baja Bliss: A Retreat to Connect Body and Soul with Christa
- True Nature Education
- Cabo San Lucas, Baja California Sur, Mexico
- Apr 28 - May 4, 2019 (7 days)
About This Event
Join Christa Mastrangelo Joyce and fellow travelers for daily yin and yang yoga practices, seated and walking meditation, Ayurvedic self-care, hiking and mindfulness practices–all in this beautiful Pacific Coast location. We’ll connect to the beauty and culture of our surroundings and experience 6 days of swimming in a saltwater pool that overlooks the ocean, walking the beautiful coastline, hiking the mountains, and eating deliciously prepared local cuisine, all while being pampered daily by Christa. Exciting optional adventures, such as kayaking in the Sea of Cortez and horseback riding on the beach, can be added to this enriching adventure. Come, reconnect with nature, the spirit of adventure, and your own inner peace and abundant joy. You deserve these 6 days of bliss!
6 Nights Accommodations
3 Whole Foods Meals Each Day
Round-Trip Group Transport to/from the Airport
Daily Yoga Practices
Personal Retreat Time (having time to nap, explore, walk, read, and just be)
Christa Mastrangelo Joyce is E-RYT500 hour certified through Kim Manfredi. She holds an additional 1000 hours of training through her studies with Sianna Sherman, Bernie Clark, Maria Garre, Shiva Rea, Desiree Rumbaugh, Tiffany Cruikshank, and Andrew McCaulay. Christa is the owner of Jala Yoga with locations in Shepherdstown, West Virginia and Winchester, Virginia. She blends her early background and knowledge of Ashtanga with a strong alignment-based infusion of Iyengar Yoga.
Her teachings emphasize moving fluidly and safely, with a strong understanding of anatomy and Ayurveda, and incorporate her knowledge of breath work, meditation, and Yoga philosophy. She brings her love of story and mythology to the practice, as well as her understanding of Yin Yoga and Traditional Chinese Medicine. She works to create classes that allow people to feel at home in their body, while providing space for them to become stronger, healthier, more attuned to life, and more connected to their self and to the world around them. Christa loves to share the gifts that yoga has offered her and to help each person find their own path to this joyful practice. She hopes that each person who leaves her class finds strength, nourishment, and balance, as well as the wonder of life within and around them.
Enjoy the beauty of Baja, Mexico at this gorgeous oceanfront center. Walk for miles or ride horseback on the spectacular beaches, snorkel in the Sea of Cortez, or relax by the pool, in the hot tub, or in a hammock. Practice yoga in the two unique studios with lovely bamboo floors and expansive windows looking out to the Pacific Ocean and the Sierra de la Laguna mountains. Dine on delicious organic Mexican and international cuisine as you watch the sunset over the Pacific. Then fall asleep to the calming sound of waves on pillow-top mattresses and organic sheets. Immerse yourself in nature with trails to view the diverse flora and fauna and the possibility of seeing hatching sea turtles or humpback whales. Relax and renew your mind and body at this luxurious center with golden sand beaches in the south of Baja, Mexico.
Learn more and register now:
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