Yoga und Meditation

  • Zen Zentrum Johanneshof-Quellenweg Zen Zentrum Johanneshof-Quellenweg
  • Quellenweg 4, 79737 Herrischried, Deutschland
  • Jan 31 - Feb 3, 2019 (4 days)
  • Doppelzimmer mit Waschbecken - €395.00 Doppelzimmer ohne Waschbecken - €380.00 Einzelzimmer mit Waschbecken - €425.00 Einzelzimmer ohne Waschbecken - €410.00 Mehrbettzimmer - €350.00

About us

Kursbeschreibung:

Beate Aldag und Sybille Gottschalk bieten einen sanften, Schritt für Schritt erklärten Yogaunterricht an, der auf Ihre speziellen Bedürfnisse abgestimmt ist. Der Tag beginnt mit Stille und Meditation im frühen Morgengrauen, gefolgt von ersten weichen Yogaübungen. Bei den Asanas werden Kraft, Flexibilität, Gleichgewichtssinn und Muskelausdauer trainiert. Zusammen mit der Erfahrung gemeinsamer Meditation kann der gewohnte Alltag in den Hintergrund treten und Raum für neue Betrachtungsweisen entstehen.

Anreise:

Ankunft ab 15 Uhr

Einführungen ab 17:00 Uhr

Eröffnungsessen 18:00 Uhr

Abreise:

nach dem Frühstück ca. 10 Uhr

 


Venue Highlights

The Zen Center is located in the Southern Black Forest, right in the corner between France, Switzerland, and Germany. It is a beautiful area to hike in the summer and a renowned area for cross-county skying in the winter. On a sunny day, you can get a view of the Swiss Alps. Freiburg (Germany) is about one hour drive North of us, Basel (Switzerland) about one hour South, and Strasbourg (France) about one hour West.

Amenities

  • Free Wifi
  • Towels
  • Coffee/Tea

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Vegetarian meals

Accommodations

We offer single rooms, double rooms, and dorm style rooms. Some rooms have a sink and some don't. We have one suite with a bathroom and one single room with a shower. Bedding and towels are always included. All rooms have a desk and wifi. For most rooms the bathrooms and toilets are on the same floor.

Directions

The closest airports are Zürich, Switzerland and Basel, Switzerland. From both airports you can take a train to Stein-Säckingen. We can usually pick you up in Stein.

If you come from within Germany, the closest train station is Bad-Säckingen.

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Book Now:

Yoga und Meditation

at Zen Zentrum Johanneshof-Quellenweg

  • Jan 31, 2019 - Feb 3, 2019 (4 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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