The Medicine of Dance

  • RavenCrest RavenCrest
  • Berne, NY, USA
  • Jun 14 - 16, 2019 (3 days)

About us

 Reconnect to your body to heal and ignite your inner spirit.
 
To move your body is to heal your spirit.  Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your bones, breath, and muscles.  To trust your dance, is to trust yourself.  It is to know your own deep well of wisdom.
 
Your body in motion will organically untangle the knots inside.   Sometimes doing classical yoga and meditation isn’t quite enough to release your stress and anxiety.  Simply, sometimes some good, hard, furious dancing is what is needed!.
 
It’s a way to clear yourself, and find yourself in the present moment, rather than living in the shadows of yesterday or the promise of tomorrow. Your life resides in the present moment, and it is in this moment that healing is afforded to your past beliefs, memories and traumas.  It is in this moment, the future is empty of agenda and limitations.  It is here that you access your greatest potential, and strongest energy.   It is here that you will access genuine happiness – a key of living an embodied life that results from knowing yourself, and creating a meaningful way to engage life.
 
Move Your Body, Move Your Life.


Event Highlights

  • Dance yourself free!
  • Healthy, organic, vegatarian fare
  • Natural environment with forests, fields, and water!

Tags: awareness consciousness dance healing nature

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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