'Meeting Your Unlimited Potential Self' Retreat

About us

Facilitated by: Suzanne Crane, Elizabeth Dooley and Karen Ní Faoláin
Room: Heart Room
Date: Friday 23rd - Sunday 25th November
Cost: €285 per person sharing/ €330 single occuapncy

Join us at Creacon for a self healing weekend retreat opening you up to connecting back into the amazing self, the truth of who you truly are. 

You will learn self help and self healing tools and techniques that will allow you to break old behaviours and negative self beliefs.

This is a gentle yet transformative weekend held in the nurturing space of tranquility and rejuvenation that surrounds Creacon. So come and allow your spirit, mind and body be nurtured as you unwind and renew in gentle meditations, sound healing, Tibetan bowls, chakra cleansing, and self inquire sessions while also enjoying the famous “Food Is Medicine” meals.

“In the real world, I had been in therapy for years due to depression and had major self confidence issues. I have gone through huge inner transformations during my six months at Creacon. I never dreamed it would be possible for the traumatic experiences of my life to be healed like they have been.” – Cindy

Venue Highlights

Creacon Wellness Retreat has not only relaxing packages with treatments and daily classes to offer but also retreats hosted by specialists in their fields. Stress relief and mindfulness retreat, yoga retreats, motivational retreats.
Creacon is surrounded by beautiful gardens with a view of the mountains, a serene space for internal reflection, self-discovery, meditation and complete relaxation.
Our amenities include an art and craft room, personal fitness studio, gift shop, meditation hall and lounge rooms. Enjoy your stay with a relaxing walk through our lavish gardens, meandering around our orchard, fountain pond, organic vegetable garden, walking labyrinth, or catch some rays on our sun deck.

Amenities

  • Free Wifi
  • Sauna
  • Towels
  • Free Parking
  • Tour Assistance
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Schedule

Friday
• 15:00 Check in and welcome juice
• 16:00 Tour of Creacon and the Labyrinth
• 18:00 2 course Dinner from our ‘Food is Medicine’ Program
• 19:00 Introduction to Sound and Spontaneous Healing
• 22:00 Guest retires to bedroom

Saturday
• 08:30– 9:30 Healthy Breakfast from our ‘Food is Medicine’ Program
• 10:00 Self-enquiry Workshop
• 11:45 Tibetan Bowls Workshop
• 13:00 Lunch served from the “Food is Medicine Program”
• 14:00 E.F.T
• 15:00 Clearing Addictive Patterns
• 16:00 The Quantum Experience
• 17:00 Power of Intention Manifestation
• 18:00 2 course Dinner from our ‘Food is Medicine’ Program
• 19:00 Sound Bath: Painters Pallette, Creating our new reality
• 22:00 Group retires to bedroom

Sunday
• 9.00 – 10.00 Healthy Breakfast from our ‘Food is Medicine’ Program
• 11:45 Tibetan Bowls Meditation
• 13:00 Lunch served from the “Food is Medicine Program”
• 14:15 Fire Ceremony
• 15:15 Check Out

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Proper diet and nutrition provides many benefits, including boosting the immune system, clearing out toxins, promoting weight loss, and revitalizing your body.
Our Master Chef, Gaetano Pernagallo designs meals that promote health and nutrition, while delighting your taste buds. Based on the philosophy that Food Is Medicine, we use only quality ingredients that are chosen for their seasonal & environmental appropriateness – many of which are grown in our own gardens.
Creacon also offers a Juice Cleanse Package for day guests or overnight, to clear out toxins, balance your system, improve immunity, rejuvenate the skin, gain greater mental clarity, manage weight and feel great!

Accommodations

Creacon offers their guests beautiful, newly renovated, modern and spacious double, twin and triple bedrooms for complete relaxation. All rooms are en-suite and single occupancy is also available.
Kangen water and lightly scented relaxation mists are available in all rooms to promote a restful sleep.

Directions

We look forward to your visit. Please click here for exact location:
https://www.google.ie/maps/place/Creacon+Wellness+Retreat/@52.3587831,-6.947081,17z/data=!3m1!4b1!4m5!3m4!1s0x4842b724c00efaa3:0xacf9bfb754dc9a1a!8m2!3d52.3587798!4d-6.9448923

Tags: meditation sound healing tibetan bowls yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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