Rewild Yourself: an introduction to mindfulness of nature

About us

Love the freedom of the wild? Need time out to reconnect with yourself? Interested in `Rewilding`? This 4 day retreat is open to everyone who is curious about mindfulness, our relationship with the natural world and how to create a happier, healthier, more sustainable world! It will be a unique opportunity to deepen your relationship with yourself and others through experiencing the wilderness of the awe-inspiring Patagonian forests, lakes, mountains and rivers around Aluantu.

Through group discussions, mindfulness exercises, games and meditations, Claire Thompson, author of Mindfulness and the Natural World, and the Art of Mindful Birdwatching will inspire you to notice, enjoy, explore, and share experiences of what it feels like to be alive, and part of our beautiful, mysterious natural world. The retreat will also include daily walks around Aluantu.

The workshop programme will:

  • Introduce mindfulness
  • Explore our relationship with our own experience (body, thoughts, emotions)
  • Explore our relationship with the natural world around us
  • Reveal why the practice of mindfulness in nature is essential for happiness and well-being
  • Explore what ‘rewilding ourselves’ means and how being in nature can bring us closer to our authentic selves
  • Introduce a variety of exercises, games and meditations to discover mindfulness in nature
  • Explore why being mindful of nature is essential for creating of a more sustainable world.
We are extremely blessed and grateful to have experienced beautiful healing ceremonies and to have met the beautiful people. This place is truly magical. Fresh forest air, a majestic lake close by and with a beautiful volcano always in the background. Naomi and Francois

Tags: meditation mindfulness nature reconnect

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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