- Yoga twice a day
- Daily Breathwork Class
- Two vegetarian meals per day
- Help yourself juice bar
- Luxury accommodation
- One Reiki treatment
- One Indian Head Massage
- One mountain hike up Tables Mountain or Lions Head.
ScheduleYoga twice a day
Daily Breathwork Class
Two vegetarian meals per day
Help yourself juice bar
One Reiki treatment
One Indian Head Massage
One mountain hike up Tables Mountain or Lions Head.
About This Event
Join us for a week retreat by the sea surrounded by mountains in beautiful Camps Bay, Cape Town.
A week of letting go, loving yourself, feeling nourished, and renewed
A Pauze retreat is a total immersion experience that allows you to take a break from the stresses and habits of your daily life in order to focus on your physical and mental wellbeing. Regaining the balance in yourself is the best way to reach deeper clarity.
After a week of nurturing your Mind, Body & Soul, and reconnecting with nature you will leave feeling balanced and in harmony. The week will include yoga, meditation, breathwork, with a mountain hike, and holistic therapies such as Reiki & Indian Head Massage, all the while being nourished by with wholesome vegetarian food.
OutcomeExperience the power of conscious breathing as a healing modalityIncrease your flexibility and movementHeal what’s holding you back from reaching your potentialBoost your confidence levelSelf-empowermentBalance your Body, Mind and SoulStrengthen your relationship with yourself and create greater clarity in life
"In order to understand the world, one has to turn away from it on occasion." Albert Camus Join us for a week retreat by the sea surrounded by mountains in beautiful Camps Bay, Cape Town.
Venue HighlightsThe private villa has beach access and is surrounded by mountains.
There are two swimming pools, a gym and juice bar.
A strip of restaurants within walking distance of the villa.
Mountain & sea views.
Accommodations7 double bedrooms
6 bathrooms - 2 ensuite
All rooms have balcony access to sea views
- Air Conditioning in Rooms
- Free Wifi
- Fitness Center
- Gluten Free
- Dairy Free
- Nut Free