ALL-INCLUSIVE 3 Day Wellness Retreat in the Catskills

About us

YO1 strives to address your personal concerns while empowering you on your lifelong journey to lasting wellness. Every experience at YO1 Wellness Center is based on a customized wellness plan featuring Naturopathic, Ayurvedic, Yoga, and Acupuncture therapies curated for each guest to rejuvenate and awaken the body’s ability to self-heal. Compassionate practitioners and therapists use their experience, understanding, and wisdom to guide guests through a series of therapies, meeting with guests each day of the program to counsel them on their progress. The expertise and therapies advised by these Wellness Counselors will promote optimal health of the body and longevity long after completion of the program.


Event Highlights

  • Ayurveda
  • Naturopathy
  • Yoga
  • Acupuncture
  • Wellness

Venue Highlights

Tucked among 1,300 acres of lakes and pine forests in the Catskill Mountains of upstate New York, YO1 is a state-of-the-art wellness retreat inspired by the beauty and tranquility of its surroundings. Here at YO1, you are given the opportunity to receive a deep examination of your physical, mental and emotional well-being and spend the time that is required to profoundly change your life. With the guidance of a Wellness Counselor, you will embark on a personalized pathway to better your health and discover a more natural way of living.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

Schedule determined at check-in after meeting with wellness counselors.

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Organic
  • Gluten Free

Accommodations

The 131 guest rooms and suites at YO1 seamlessly blend the beauty of our Catskill Mountain setting with the ambiance and amenities of a luxury hotel. Featuring a tranquil and natural design, each room is a sanctuary unto itself with plush, pillowtop bedding, lavish carpeting, fluffy bathrobes and slippers, a steam shower and views of Bailey Lake. Our King Suite can be connected to additional rooms to offer a two or three bedroom option. ​ ADA-equipped rooms are also available. The price of your stay includes your room, Ayurvedic and Naturopathic therapies, Yoga sessions, Acupuncture, all meals, all amenities and a personal wellness consultation for each guest.

Directions

FROM NEW YORK CITY:

I-87 North to Exit 16 (Harriman) to Route 17 West
Take Exit 105B to Anawana Lake Road

FROM BINGHAMTON:

Route 17 East to Exit 106
Take Exit 105B to Anawana Lake Road

FROM CONNECTICUT:

I-84 West to Exit 4W for Route 17 West
Take Exit 105B to Anawana Lake Road

FROM SCRANTON:

I-84 East to Exit 34 for PA-739 N.
Get On NY-17E from PA- 434N
Follow NY 17E to Exit 105B to Anawana Lake Road

FROM ALBANY:

I-87 South to Exit 17 for I-84 West
Take Exit 4W for 17 West
Take Exit 105B to Anawana Lake Road

Tags: ayurveda detox meditation naturopathy self-care wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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