Art of Affirmations and the Power of Choice

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • <br> 14651 Ballantree Lane <br> Grass Valley, CA 95949 <br> USA<br>
  • Mar 3 - 8, 2019 (6 days)
  • Tent - Bring Your Own - $400.00 Tent - Ashram Provided - $475.00 Om Cabin - Shared - $475.00 Om Cabin - Private - $800.00 Siva Cabin - Shared - $750.00 Siva Cabin - Private - $1,000.00 Deluxe Shanti Cabin - Shared - $750.00…

About us

Description

During this week, you will learn the nature of your thoughts and how to change the thought tendencies from negative (causing you to suffer i.e.fears, anxiety, anger) to positive (bringing you to peace and power in your life).

There will be daily practices of yoga postures, breathing exercises, relaxation techniques that will help to change the energy of thoughts and give energy and rest to the nervous system, guided meditation and chanting to uplift the mind and open the heart.  There will also be daily workshops to help understand the mind and how to harness the energy of it.

Each participant will be empowered to create a positive affirmation that directly addresses an aspect of their life they would like to change and a vision board of how that change will look.

Daily Schedule

6-8am Satsang: Silent meditation, chanting and lecture

8-10am Yoga Class

10am Brunch

11am Karma Yoga

1-3pm Affirmations Workshop

3-4pm Free Time and Nature walks

4-6pm Yoga Class

6pm Dinner

7-8pm Free Time

8-10pm Satsang: meditation, chanting and lecuture

Pre-requisite

This course is open to anyone who has a sincere desire to be positive!

What to Bring

Recommended Texts (Available in our boutique)

Essentials of Yoga Practice and Philosophy

by Swami Sitaramananda

Positive Thinking manual

by Swami Sitaramananda

Thought Power

by Swami Sivananda

Yoga Life 7 CD

set by Swami Sitaramananda

Tags: one three two

Book Now:

Art of Affirmations and the Power of Choice

at Sivananda Ashram Yoga Farm

  • Mar 3, 2019 - Mar 8, 2019 (6 days)

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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