Gentle Yoga Weekend

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • 14651 Ballantree Lane, Grass Valley, CA, 95949, USA
  • Feb 1 - 3, 2019 (3 days)
  • Tent - Bring Your Own - $250.00 Tent - Ashram Provided - $280.00 Om Cabin - Shared - $280.00 Om Cabin - Private - $410.00 Siva Cabin - Shared - $390.00 Siva Cabin - Private - $490.00 Deluxe Shanti Cabin - Shared - $390.00…

About us

Description

Gentle Yoga is designed for those who need to have the basic yoga postures modified due to age, weight, illness, injury or limited flexibility. Due to poor lifestyles and chronic stress, many students come to yoga unable to safely practice the postures.  These workshops will also include discussions on the philosophy and psychology of teaching gentle yoga.

Schedule

 

06:00 – 07:30 am – Satsang: Silent meditation, chanting and lecture

08:00 – 10:00 am – Asana class: A gentle yoga experience

10:00 – 10:45 am – Vegetarian Brunch

11:00 – 12:00 pm – Karma Yoga (selfless service)

01:00 – 03:00 pm – Workshop: gentle yoga

03:00 – 04:00 pm – Free Time and Nature walks

04:00 – 06:00 pm – Afternoon class: gentle yoga

06:00 – 06:45 pm – Vegetarian Dinner

08:00 – 09:30 pm – Satsang: meditation, chanting and lecture

Tags: one three two

Book Now:

Gentle Yoga Weekend

at Sivananda Ashram Yoga Farm

  • Feb 1, 2019 - Feb 3, 2019 (3 days)

×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×