5 Day 'Breaking Free' Life Changing Retreat in Hoi An

  • A Luminary Life A Luminary Life
  • 193 Lý Thái Tổ, Cẩm Sơn, Hội An, Quảng Nam 563956
  • Dec 13 - 17, 2018 (5 days)

About us

You’ve realised you need to make some positive changes in your life and you’re not sure how to manage it on your own?  Do you feel stuck on a treadmill, demoralised, professionally or emotionally drained?  Then this 5 day, 4 night holistic and creative experience based on pattern breaking philosophies will help you find and listen to your inner voice and identify the negative patterns and make the changes you need to break them, which may be limiting your life, enabling you to embrace new opportunities, move forward and progress. 

All of us have patterns to our lives, habits, routines, past-times, behaviours, highs and lows, struggles and successes, friendship groups, familiar places, experiences we enjoy and like to repeat, and experiences we don’t like but which we often, frustratingly, repeat.  The creative, physical and spiritual processes involved in the 'Break Free' retreat will allow you, step by step, to make lasting changes to enrich your life. 

A dedicated and professional team will guide and lead you through a series of daily yoga, yoga nidra, meditation and creative pattern breaking workshops designed to stimulate your mind, energise your body, connect your spirit and enable you to explore and identify the patterns which harness but limit and restrict your potential and growth. 

The retreat includes 6 creative workshops specifically designed to give you the maximum opportunity to identify the patterns that are and are not working in your life, focus on your resources and facilitate change in your life. Depending on the individual needs, the workshops offer the opportunity to spend time exploring various aspects of our lives such as:

  • What are the important elements of our lives and what is 'clutter'.
  • Managing and developing meaningful relationships.
  • Exploring and understanding our aspirations and planning how to work towards achieving them.
  • How to differentiate between 'what I need and what I want'.
  • How to address challenges and overcome barriers.
  • Exploring grace and how to nurture and value ourselves.

These activities intermingled with yoga, meditation and yoga nidra form a powerful and holistic programme to stimulate your mind, body and spirit in a unique set of creative processes and enable you to make lasting changes. The focus is on practical and creative exercises rather than just the traditional theoretical studies. 

As part of this very special transformational retreat, you will receive an Access Bar treatment. Access Bars is a gentle hands-on modality. It consists of 16 bars of energy that run through and around your head. These bars connect at specific “bars-points” and correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas. Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. When the bars-points are lightly touched, you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible. 

After 5 days in this safe, supported and nurturing environment you will have the energy, power, skills and insights to enable you to carry on making positive changes long after you go back home.


Event Highlights

  • 4 daily gentle yoga classes
  • 4 deep yoga nidra sessions
  • 4 nourishing and nutritious vegetarian or vegan breakfasts and lunches
  • 6 pattern breaking workshops
  • 1 'Access Bar' treatment
  • 4 nights accommodation

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio

Schedule

13th December
Check in, welcome and Introductions
• Pattern breaking session 1
• Yoga nidra

14th December
• Gentle yoga
• Breakfast
• Pattern breaking session 2
• Lunch
• Treatment/free time
• Yoga Nidra
• Treatment/free time

15th December
• Gentle yoga
• Breakfast
• Treatment/free time
• Pattern breaking session 3
• Lunch
• Treatment/free time
• Pattern breaking 4
• Yoga nidra

16th December
• Gentle yoga
• Breakfast
• Pattern breaking session 5
• Lunch
• Treatment/free time
• Yoga nidra

17th December
• Gentle yoga
• Breakfast
• Pattern breaking session 6
• Sharing and closing
• Lunch

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Nut Free

Accommodations

Small and intimate, Gem Villa Hoi An is ideally located within the rice paddy fields offering stunning views of the natural beauty of Hoi An. Each room has a double bed and en-suite bathroom, with bathrobes and slippers. Other facilities included are a minibar, tea/coffee maker, television and climate control. There is an year round outdoor swimming pool and guests have free use of bicycles. The hotel is located on the same road as the retreat center, just a short walk away.

Tags: coaching meditation pattern breaking transform yoga yoga nidra

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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