Free Your Mind, Relax Your Body

  • Leesburg, VA, USA
  • Mar 9 - 16, 2019 (8 days)

About us

Now more than ever, is the time to reconnect and care for ourselves. In this fast paced, hectic and often stressful and confusing time, we can lose touch with our most authentic, true self.  We can stray from our true purpose and our intentional life. Our retreat blends the contemplative practices of mindfulness, mediation, yoga and nature walks with contemplative conversations, adventure and relaxation time to support you in your quest for wellness and return to center. Our retreat is based on an adult learner model - you chose from a menu of classes and create your daily schedule. So you want an early meditation class, we got you covered. Feel like hanging out poolside or ocean side all day, go for it. We accept what you want to create for your retreat and give you the space and class options. We are very expert teachers and experienced practitioners, with over 50 years of combined experience in the field of personal growth and contemplative practices.  Join us for a reconnecting, relaxing, renewing experience in Costa Rica. Love to have you. 


Event Highlights

  • Daily meditation classes, morning or evening.
  • Daily yoga classes.
  • Special excursion to "site" the sea turtles and snorkel.
  • Guided nature walks and forest bathing.
  • Boutique, ocean side resort..
  • Spa on premises for massage, facials and body scrubs.
  • Pools, tennis court, 9 par golf course on premises.
  • Free time to explore the area, engage in a special excursions or simply hang out.

Venue Highlights

Our retreat is on the Nicoya Peninsula, one of the 5 Blue Zones in the world - proven to be a healthy, happy living environment where longevity prevails. The Tango Mar Hotel and Inn, is a boutique resort right on the Pacific Ocean. Rooms have a simply elegance, are air conditioned and have in suite bathrooms. Causal dining, farm to fork food, afternoon bar, spa, 9 par golf course, tennis courts and an abundance of optional adventures available. Care to horseback ride on the beach? Snorkel or dive? Kayak? Free time to do your own thing is built into our program to optimize your desire to adventure.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Tour Assistance
  • Cafe
  • Restaurant
  • House-Keeping

Schedule

This is truly your retreat. You choose what you want to do each day. You create your daily schedule from a menu of options.

Menu Types

  • Vegetarian
  • Pescetarian
  • Gluten Free
  • Dairy Free

Accommodations

Chose double or single accommodations, garden side or beachfront. Each room has an in suite bathroom, air conditioning and windows that open. Simple, elegant decor.

Directions

Fly into San Juan International Airport. Shuttle or take a quick flight to Nicoya peninsula. Arrive at port and take a short, 10 minute taxi to Tango Mar Hotel and Inn. Want to travel with another participant? We will help you arrange that!

Tags: adventure contemplative practices forest bathing meditation mindfulness nature walks relaxation spirituality wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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