Deepening Mind-Body Relaxation

  • Sivananda Yoga Ranch Sivananda Yoga Ranch
  • 33 Yoga Road, Woodbourne, NY, 12788, USA
  • Feb 22 - 24, 2019 (3 days)
  • Single Room - $260.00 Double Room Shared (2 Beds) - $220.00 Shared Dorm Room (3-4 beds) - $190.00 Apartment (1 person with private bathroom) - $370.00 Apartment (2 people with private bathroom) - $520.00 Apartment (3-4 people…

About This Event

Our modern lifestyles make it difficult to get the deep relaxation we need to recharge our bodies and minds. This weekend program will look at where we spend our energy, why and how we hold tension, and how to practice Yoga’s three levels of relaxation — physical, mental, and spiritual — which thoroughly rejuvenate the nervous system and brings us to a deep sense of inner peace.


Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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