Ayurvedic Cooking Course

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • <br> 14651 Ballantree Lane <br> Grass Valley, CA 95949 USA<br>
  • Apr 12 - 14, 2019 (3 days)
  • Tent - Bring Your Own - $250.00 Tent - Ashram Provided - $280.00 Om Cabin - Shared - $280.00 Om Cabin - Private - $410.00 Siva Cabin - Shared - $390.00 Siva Cabin - Private - $490.00 Deluxe Shanti Cabin - Shared - $390.00…

About us

Description

Learn the science of the 6 tastes, a unique feature of ayurvedic nutririon to insure proper digestion,assimilation of nutrients and elimination. The use of spices and sattvic food, based on grains, pulses and vegetables, savouries and sweetmeats as prescribed in Ayurveda bring about a wholesome experience of wellbeing.

  •   – This workshop promises “Good digestion, Balanced meals, tasty and easy to digest food for the whole family.”
  •   – Learn the art of using Indian spices for balancing your specific condition.

6 Tastes

  • Sweet- provides nutrition and tissue build-up.
  • Salty- retain water to keep cohesion in the tissues.
  • Sour- promotes secretions for proper metabolism.
  • Bitter– cleanses blood and toxins left along g.i. tract.
  • Hot- enhances agni(digestive fire), dissolves phlegm and has antimicrobial effects.
  • Astringent- allows water absorption in the colon for proper elimination.

Daily Schedule

Friday

12-3pm Arrival

3pm Cooking with Karuna

6pm Dinner

7pm Orientation

8pm Satsang

Saturday

6am Satsang

8am Yoga Class

10am Brunch

12-2pm Workshop with Karuna

1pm Break

3pm Cooking with Karuna

6pm Dinner

8pm Satsang

Sunday

6am Satsang

8am Cooking with Karuna

10am Brunch

12pm Final Workshop with Karuna

2pm Departure

Tags: one three two

Book Now:

Ayurvedic Cooking Course

at Sivananda Ashram Yoga Farm

  • Apr 12, 2019 - Apr 14, 2019 (3 days)

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