Chi Nei Tsang 4 day Fundamentals Retreat
- Sedona Wellness
- 414 Peace Garden Path, Clarkdale, AZ 86324
- Apr 12 - 15, 2019 (4 days)
- $550.00 - Program Price
Join us for four days at Sedona Wellness while practicing massage, meditation, qigong, and discovering teachings that will restore your health and inner peace.
During the retreat we will be offering a complete course in Chi Nei Tsang Fundamentals along with many other Taoist teachings.
Chi Nei Tsang (CNT) is not only a body therapy technique, but a lineage practice involving training in energy cultivation (qigong) and alchemical Taoist meditations to heal the body, mind and spirit.
Our days will begin at 9am with Qigong outside. Chi Nei Tsang class will be held in the classroom which looks over the Verde Valley of Arizona. We will move consciously through each of the organ systems, learning how to access the knowledge of the body with our hearts and our hands. End your day with Tao Yin; Taoist yoga, specifically designed to open the meridians through stretching and breath work promoting deep and restful sleep. Bring your favorite yoga mat for evening practice.
Improved energy and sleep
Improved physical and emotional digestion
Regulation of elimination
Relief from abdominal pain
How to assist your metabolism to vibrant health
Self Empowerment over your sense of well being
Affordable, beautiful accommodations are available. Please enquire.
Meals are not included in the Retreat Tuition but Sedona offers many restaurants and markets.
Students who register will receive a complimentary copy of “The Mountain Path” ebook.
THE FIRST 4 PEOPLE TO REGISTER (FULL TUITION) WILL RECEIVE A FREE CHI NEI TSANG DVD WITH 3 HOURS OF CNT AND MEDITATION INSTRUCTION
Plan to arrive on April 11th. Class will end at 5pm on April 15 if you are planning to leave for home on Monday. We will still have evening practice on April 15 for those who are staying.
- Improved energy and sleep
- Improved physical and emotional digestion
- Regulation of elimination
- Relief from abdominal pain
- How to assist your metabolism to vibrant health
- Self Empowerment over your sense of well being
- You will learn:
- To identify the location and function of the internal organs
- Several treatment protocols, including a full body detoxifying routine
- Manual and Energetic techniques to improve digestion and alleviate abdominal pain
- Introduction to the five elements theory
- Qigong and meditation to boost your energy level and harmonize the organs and the emotions
- Opening the microcosmic orbit and 6 Healing Sounds Meditation
- Tao Yin to open the Meridians
Venue HighlightsBeautiful, unique and peaceful destination locations in nature
All locations surrounded by indigenous landscape
Spectacular views of Sedona, Sycamore Canyon and high desert National Forest
Spectacular views of Pagosa Peak, mountain forests and the Rockies
Each location minutes away from outdoor adventure opportunities
Each location minutes away from historical town shopping districts
In addition to our own aquifer clean water wells, we are solar, radiant floor heating and natural cooling systems
Family run with 15 years of working together in retreat and educational environments
Beautiful indoor and outdoor yoga studio
Delicious all organic, non-GMO kitchen
MD,NMD, NMD, DC, FNP, AP, LMMT supportive wellness group
- Free Wifi
- Free Parking
- Yoga Studio
ScheduleOur days will begin at 9am with Qigong outside. Chi Nei Tsang class will be held in the classroom which looks over the Verde Valley of Arizona. We will move consciously through each of the organ systems, learning how to access the knowledge of the body with our hearts and our hands.
End your day with Tao Yin; Taoist yoga, specifically designed to open the meridians through stretching and breath work promoting deep and restful sleep. Bring your favorite yoga mat for evening practice
- Includes Meat
- Gluten Free
- Dairy Free
Menu/CuisineWe are an all organic, non-GMO domestic commercially outfitted Kitchen. Our staff is trained for a variety of menu preparations, overseen by our Wellness Director.
AccommodationsOur Favorite around the corner: Mescal Canyon Retreat-(928) 634-2067, 1550 Abbey Road South Clarkdale, AZ 86324
An off-the-grid desert oasis surrounded by National Forest: private patios, hot tub, fireplace, whole foods and serenity await your arrival.
Nestled in Mescal Canyon, you'll enjoys days of tranquility in a secluded locale, hot tub , forest trails to wander, on-site , all within the backdrop of wondrous landscape and an endless sky. Let yourself enjoy all the amenities available to you. Whole foods are picked from our land and served fresh, wireless internet is standard. Any other request can be easily accommodated. Go ahead, make yourself comfortable here.
Super close and affordable: Iron Horse Inn (928) 634-8031, 1034 N Main St, Cottonwood, AZ 86326-ask for Dianna-we love her!
Located in the “Heart of the Verde Valley Wine Country”. An easy trip from Phoenix—only an hour and a half drives. Old Town is known for its Main Street with over 60 businesses that attract visitors and support local residents. Wine & Spirit Tasting Rooms, Cafes and Restaurants, Antique Stores, Galleries, Boutique Hotels, Shops and Boutiques, Historic Tours, Nature Trails and the Verde River, Live Performances at the Old Town Center for the Arts, 2nd Saturday Art Walk each month.
The Arizona Lighthouse Bed & Breakfast offer spacious rooms and suites that are
designed to fit almost anyone's budget and taste. Located between Jerome and Sedona in Clarkdale Arizona, see the
Sedona red rocks like never before. A perfect place to just sit and relax, or explore the area.
The Blue Heron Guest House is a renovated workshop built at the turn of the twentieth
century when Arizona’s copper boom was still in its heyday. This charming, cozy hideaway in
historic Clarkdale, Arizona, is nestled in the Verde Valley between Jerome and the red rocks
of Sedona. The Blue Heron is a studio cottage with a queen bed, futon, private bathroom
and shower, and a kitchenette.
The Flying Eagle Country Retreat is surrounded by native landscaping and is frequently
visited by native wildlife, including coyote, javelina, deer, fox, and a variety of birds (cardinals, quail, ravens, hawks,
and more.) The convenient continental breakfast for B&B guests will get each day off to a wonderful start.
We offer a rustic, off the grid, Arizona Bed & Breakfast Retreat in a unique setting.
Our Southwest Bed & Breakfast retreat is an Arizona High Desert oasis, bordered by
National Forest, secluded and yet close to Clarkdale and Sedona. Our hand built passive
solar sustainable B & B is nestled in a verdant permaculture landscape with a terraced organic garden. This is a large 400 sf studio, with original Southwest artwork and soft lighting. It sleeps 3 on a very comfortable queen sized Nova Foam bed and also a pull-out twin sofa, with 100% Egyptian Cotton Sheets. It includes a private pool and hot tub! We are centrally located for exploring everything the Verde Valley has to offer from Sedona (20 minutes) to
Jerome (10 minute).