Pratyahara: Tools for Conscious Disengagement from Sensory Stimuli
- Sivananda Yoga Ranch
- 33 Yoga Road, Woodbourne, NY, 12788, USA
- Apr 5 - 7, 2019 (3 days)
- Single Room - $260.00 Double Room Shared (2 Beds) - $220.00 Shared Dorm Room (3-4 beds) - $190.00 Apartment (1 person with private bathroom) - $370.00 Apartment (2 people with private bathroom) - $520.00 Apartment (3-4 people…
In today’s world our senses are constantly bombarded by external stimuli, making it difficult for the mind to stay peaceful. Pratyahara, the art of withdrawing and calming the senses is one of the main practices of Yoga. Learn techniques to aid relaxation in daily life and create a strong foundation for meditation, no matter the external circumstances.