Marma Points Therapy Course

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • 14651 Ballantree Lane, Grass Valley, CA, 95949, USA
  • Aug 16 - 18, 2019 (3 days)
  • Tent - Bring Your Own - $300.00 Tent - Ashram Provided - $330.00 Om Cabin - Shared - $330.00 Om Cabin - Private - $460.00 Siva Cabin - Shared - $440.00 Siva Cabin - Private - $540.00 Deluxe Shanti Cabin - Shared - $440.00…

About us

Description

This retreat aims to introduce the 107 vital energy centres (Marmas) of our body, their identifications, functions, how to incorporate them in a regular practice of yogic posture. The knowledge can deepen one’s yoga practice and is a good introductory course to energy medicine. This course is designed for yoga teachers, serious yoga students, and health practitioners who are interested in using vital energy centres for healing.

Details

Marma Therapy has ever been one of Ayurveda’s most powerful healing modalities for stress and pain management. Marmas are vital, hidden or secret points found where energy and matter come together or, as one can say, ”where the tissues of the of the body eavesdrop on your internal dialogue”.

Marmas are points that are intelligent and can keep the body in touch with itself and its needs. This specialized massage technique is particularly useful to heal damaged tissue, to detoxify by activating the lymphatic system, to unblock tension from nerves, muscles and joints and to facilitate proper Pranic flow. A rejuvenative, relaxing and revitalising therapy, Marma Points Massage offers a holistic approach as it helps to harmonize body and mind.”

Schedule

06:00 – 08:00 am – Satsang: Silent meditation, chanting and lecture

08:00 – 10:00 am – Yoga Class: Asanas and Pranayama

10:00 – 10:45 am – Vegetarian Brunch

12:00 – 04:00 pm – Marma Points Workshop with Bharata

04:00 – 06:00 pm – Yoga Class: Asanas and Pranayama

06:00 – 06:45 pm – Vegetarian Dinner

08:00 – 09:30 pm – Satsang: meditation, chanting and lecture

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Book Now:

Marma Points Therapy Course

at Sivananda Ashram Yoga Farm

  • Aug 16, 2019 - Aug 18, 2019 (3 days)

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My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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