Prana, Pranayama, and Yuba River Weekend

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • 14651 Ballantree Lane, Grass Valley, CA, 95949, USA
  • Jul 19 - 21, 2019 (3 days)
  • Tent - Bring Your Own - $170.00 Tent - Ashram Provided - $200.00 Om Cabin - Shared - $200.00 Om Cabin - Private - $330.00 Siva Cabin - Shared - $310.00 Siva Cabin - Private - $410.00 Deluxe Shanti Cabin - Shared - $310.00…

About us

Description

Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.

During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.

Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.

Daily Schedule

Friday

4-6pm Yoga Class

6pm Dinner

7-8pm Free Time

8-10pm Satsang: meditation, chanting and lecture

Saturday

6-8am Satsang: Silent meditation, chanting and lecture

8-10am Yoga Class

10am Brunch

12-4pm Yuba River Trip and Pranayama Practice

4-6pm Yoga Class

6pm Dinner

7-8pm Free Time

8-10pm Satsang: meditation, chanting and lecture

Sunday

6-8am Satsang: Silent meditation, chanting and lecture

8-10am Yoga Class

10am Brunch

11-12pm Workshop

Tags: one three two

Book Now:

Prana, Pranayama, and Yuba River Weekend

at Sivananda Ashram Yoga Farm

  • Jul 19, 2019 - Jul 21, 2019 (3 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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