Childrens Yoga Camp

  • Sivananda Ashram Yoga Farm Sivananda Ashram Yoga Farm
  • 14651 Ballantree Lane, Grass Valley, CA, 95949, USA
  • Jul 12 - 19, 2019 (8 days)
  • $500.00 - Program Price

About This Event

CAMP REGISTRATION IS NOW CLOSED.

Please call (contact info blocked) or email (contact info blocked) to be put on the waitlist.

Description

Swami Vishnudevananda, the founder of the Sivananda Yoga Vedanta Ashrams and Centers, was the first yogi in the West to teach Childrens’ Yoga. We carry on this tradition at the Ashram by offering our annual Childrens’ Yoga Camp, a ten-day overnight summer camp teaching children ages 7-14 yoga, for the past 25 years.

The Childrens’ Yoga Camp offers the opportunity for children to practice the teachings of yoga in a fun, inspiring, and energetic way in the peaceful natural environment of the Ashram’s 80 acres of beautiful land in the Sierra foothills, offering twice daily practice of asana (yoga postures), meditation, calmness and relaxation, compassion, healthy living, nature studies, hiking, painting, sketching, daily swimming in the pond, participating in outside games and play time, a drama production with music and costume crafting, and trips to the refreshing Yuba River. Karma Yoga will be introduced to the campers, including chores around the farm, cooking and gardening workshops, and caring for the animals.

Our Childrens’ camp has been held every summer since the early 1980’s, for youth ages 7-14, and is led by our staff of certified and experienced Sivananda Yoga teachers.The ratio of counselors to children is 1:4, children have comfortable bunk-bed accommodations in camp cabins, and wholesome organic vegetarian meals are served 4 times daily. All children will benefit from daily Yoga classes and breathing exercises combined with relaxation. They will learn about and practice mediation, the value of Karma Yoga ( selfless service ) and have their own children’s satsang with daily singing and inspiring stories. There will also be plenty of time for swimming, fun and games, and special activities outside the Yoga Farm.

The camp is an uplifting environment and ideal to create a foundation for your child’s peaceful and healthy development.

We also offer a position for Junior Counselors, for campers who have been in our camp before, outgrew camp age and want to come back. Please contact us for more information.

more information

 

Required Forms

All pages on the below forms must be filled out with attached photos in full in order to complete your child’s registration.

Children’s Yoga Camp Supplementary Forms

 

Daily Schedule

7:00 am Wake up

7:30 am Breakfast

8:00 am Childres’ Morning Satsang Singing, Stories,

Meditation

9:00 Yoga Class

10:00 am Brunch and Cleanup

11:00 am – Noon Activity

(Nature walk, arts & crafts, etc.)

1:00 pm Lunch and Community work

2:00 pm Afternoon Activity

(swimming, workshops, excursions, etc.)

4:00 pm Yoga class

5:00 pm Showers and Relaxation

6:00 pm Dinner

7:30 pm Childrens’ Evening Meditation and

Get-Together

8:30 pm Quiet Time

9:00 pm Lights Out

 

What To Bring

Swim suits and any swimhelpers your child might need (like a vest or goggles etc.), sun hat and sun protection, easy to slip on shoes, small bag, pack, or extra bag for hiking and river outings, games to play for the kids (please no computer games though! We want to focus on simple things like nature), waterbottle.

For more information about Children’s Yoga Camp, call the Yoga Farm at (contact info blocked)

 

Cost

The total cost of the camp is $500. For multiple children attending from one family, there will be a 15% discount starting with the second child. If you are lacking funds to cover the cost for your children, please contact us.

 

FAQs

ATTENDANCE

Can my child attend for a few days (shorter than the camp duration)?

Children must attend the entire duration of the camp. Coming and going of children and parents as this disrupts the children’s energy and sense of security in the camp. For shorter visits, please consider our Family Camp.

We are local and would like to send our child to attend during the day.  May we register our child to join activities and pick up our child at the end of each day?

“Daytime campers” are NOT accepted.  When children come only for the day activities but go back home with parents at night the younger children find out and end up homesick, crying for their parents.

May I stay at the Yoga Farm for yoga vacation or a course while my child is participating in the Camp?

We encourage parents to give their children space for personal growth.  The Sivananda Children’s Yoga Camp is designed to build leaders for the future. The experience of independence and autonomy during camp is part of building those leadership skills.  And from past experience, when we allow one parent to stay during the Children’s Yoga Camp, other children (especially the younger ones) witness this and a snowball effect of homesickness impacts a large group of children. If parents would like to have a yoga camp experience together with their children, the Yoga Farm also offers a Family Yoga Camp twice a year.

What are the dormitory assignments like?  I have a 7-8 year old child and would like to know they are safe at night.

Campers stay in our “OM Cabins” up on the hill.  The cabins are organized according to gender, separating the boys from girls, and ideally, a counselor of the same gender is assigned to each cabin (although we tend to have more female counselors than male.)  Counselors occupy tents in between each cabin and are readily available. We may also assign a junior counselor (experienced camper age 14-18) of the same gender to live together in cabins that have younger children.  They have been great supports for bedtime stories and good buddies for midnight trips to the bathroom!

I am worried because this will be my child’s first time away from home.  Can my child carry a cell phone or is there an opportunity for him/her to call home?

Most campers who experience homesickness adjust within the first 2-3 days and are happy for the rest of camp. Separation anxiety is a normal occurrence for some campers. We have trained counselors to assist campers in dealing with this problem. The children will have one “Phone Home Day” in the middle of camp (Day 4 or 5) where they have the opportunity to make one phone call to a parent or guardian with whom they wish to speak.  The call is limited to about 5 minutes per child. A list of parent phone numbers will be available for reference.

We request that children leave cell phones at home. When one child has one and the others do not, this creates dissonance within the group.  We also consider camp as a “digital detox” time for the children as most these days are attached/addicted to social media and video games. If any electronics (iPads, iPhones, game units, etc.) are found they are collected and returned to the children the last day of Camp.  For business and emergency purposes during camp, please call (contact info blocked).

   Parents are encouraged to write letters/postcards and send to:

Sivananda Ashram Yoga Farm

14651 Ballantree Lane

Grass Valley, CA 95949 

I live locally.  Can my child come just for the day to join the activities and leave in the afternoons?

No.  Unfortunately we do not accept “day campers”.  When younger children witness another child going home, counselors have to deal the with resulting wave of homesickness.  

If my child cannot stay the full 7 days, can (s)he stay and join the camp for just a few days?

   Children are encouraged to stay the full 7 days for maximum benefit.  Shorter Family Yoga Camps are also offered by the Farm and can be considered.

 

DROP-OFF & PICK-UP

When should I drop of my kids?  When should I pick them up?

Drop off/Registration  – Friday, July 12th between 12:30 and 2:30 pm.  

3:00 PM Initiation Ceremony (parents welcome)

5:30 Final goodbyes to parents

Pick up / Graduation – Friday, July 19th @ 12:30 is Graduation.  

        @ 3:00-ish  Close boutique accounts/go home

Can I have my friend drop off my child at the Yoga Farm the first day of camp?

Parents or legal guardians are required to drop off the children on the first day of camp to ensure that ALL required forms and documents are properly filled out and accounts are settled.  Bringing your child personally helps your child to feel safe knowing that you see and understand

For special cases where a parent is unable to drop off the child personally,  

all paperwork must be submitted in advance,

tuition and pocket money must be paid,

A “Child Care Authorization” letter must be written and signed, including a photo copy of the temporary guardian’s driver’s license.

Upon submission of all of the above documents/payment, final approval must be made by the Camp Coordinator BEFORE arrival of the child to Camp.

 

TUITION

$500 for Campers   + $50 pocket money for boutique use

$280 for Junior Counselors    + $50 pocket money for boutique use

I have more than 1 child that would like to join the Camp, is there a family discount rate?

Yes.  For multiple children attending from one family, there will be a 15% discount starting with the second child.

I cannot afford to send my child but feel it would be very beneficial for his/her development.  Is it possible to get financial assistance or a scholarship?

Yes.  We don’t want finances to be a drawback to any child’s opportunity to benefit from this unique yoga education/experience that we offer.   

A written request and statement must be sent in introducing your child with general information, explaining why you think your child could benefit from the Yoga Camp, and provide details of your financial situation.  It is helpful if you include how much you are able to pay, and how much assistance you may need. We assess your financial situation and may request supporting documents from your bank. In the end, the final decision is made by the Director of the Ashram and you will be notified of the results.  Requests may be sent to (contact info blocked)

 

JUNIOR COUNSELORS

My daughter/son is over 14.  Can (s)he be a junior counselor for the Camp?

Yes, only if (s)he is 15-18 and has previously attended any past Sivananda Yoga Farm Children’s Yoga Camps (or any SYVC children’s camps in other ashrams like NY Ranch, Yoga Camp in Val Morin, Thailand).

What does the role of a junior counselor entail?

Junior counselors participate with the camp activities, but this time in a position as an assistant to the counselors. During activities junior counselors help keep an eye out for the younger campers and help gather the attention of the campers when being rounded up.  There is also a 1-2 hour break for personal time away from all the group activities for reading, journaling, exercise, etc. Junior counselors are required to meet daily with the counselor designated as the “Junior Counselor Mentor” for debriefing, support and further guidance.  

**We would prefer our junior counselors arrive 1 day ahead of the campers to go over the new role and how it is different from his/her previous camp experience.  This would also integrate him/her to working with the adult camp counselors.

Is the tuition for junior counselors the same as the other campers?

No.  The junior counselor rate is only $280 for the 7 days.

How does my child apply to be a junior counselor?

An application must be submitted (normal application for Children’s Yoga Camp) with written indication  of “junior counselor”, which is to be reviewed by the Camp Coordinator. Then the applicant still has to undergo an interview process via telephone, and a letter of recommendation from the applicant’s teacher or an adult in his/her community may be requested.  The applicant must be in good standing and have shown proper conduct in past camps and an enthusiasm for yoga.

Upon approval, the applicant may continue the registration process as with the other campers by filling out the supplementary forms and paying a deposit.  

My child is over 14 and has previously attended Camp but does not want to be a junior counselor.  What options are there at the Yoga Farm for him/her to participate in yoga life?

Youth 17 and over may be encouraged to take TTC (our yoga teacher training course) and, after graduation, may apply for a full-time Counselor position with the Children’s Yoga Camp.

Youth may enroll in any appropriate ongoing courses, yoga vacation or as a karma yogi throughout the year.  If the stay is simultaneous with the Children’s Yoga Camp, unfortunately, the Camp activities are only for those enrolled in the Camp.

My Experience: I loved TTC. Every part of it. Really. I was always marveling at how seamless and spacious it all felt even in the midst of a tighter schedule. And then I remembered where the teachings came from. The staff at the ashram were all so supportive and kind. The teachers amazing and just breathed what they taught/teach. I felt nourished physically, mentally and spiritually from arrival through departure and it stays with me. I think some of the effect on me is trust. Deeper faith and trust in God which I practice through Sivananda yoga. I feel more relaxed, peaceful and often able to stay in the moment. TTC did change my life on many levels. An obvious change has been that I have let go of teaching Vinyasa and other asana practices and focused on teaching Sivananda. I had been worried if people would appreciate it here in Fairfield county but they do and who was I to doubt. And I don’t have to come up with sequences and playlists so I can spend more time sitting, breathing etc. My Advice to future students: Take it easy and breathe, do your homework, pay attention in lectures etc, trust the teachers when they say it’s all ok. Remember this is your guide, your friend and don’t take any one thing too seriously. Dance with it all and laugh. Enjoy it it passes way too soon.

Schedule


Venue Highlights

Open to guests year round, the Yoga Farm welcomes people from around the world and provides a peaceful setting in which to find a way back to a holistic lifestyle in harmony with nature. Additionally, our guests testify to the effect of a sense of stress relief and moreover they feel an improved physical, emotional, and spiritual health. You can join for a day, a week, or longer.

06:00am Satsang (Meditation, Chanting, Lecture, or Silent Walk)
08:00am Asanas and Pranayama (All-Lervels Yoga Class)
10:00am Organic Vegetarian Brunch
11:00am Karma Yoga (Selfless Service)
04:00pm Asanas and Pranayama (All-Lervels Yoga Class)
06:00pm Organic Vegetarian Dinner
08:00pm Satsang (Meditation, Kirtan chanting and Lecture)
To keep up the spiritual atmosphere of the Ashram, the participation in the morning and evening meditation and one Asana class daily are mandatory. Programs are subject to change or cancellation.

Accommodations

The Yoga Farm accommodations are separate cabins that are nestled under trees with beautiful surroundings. If you would like to register, please click on the links below and it will bring you to the Yoga Vaction registration page for the accommodations of your choice. The rates below include daily Satsangs, organic vegetarian meals, Hatha Yoga classes and access to ashram facilities. Learn more by checking out our Guest Information page. Special courses and events have an additional tuition rate. You can check our Program Calendar for a full listing of events. We also welcome day guests, but please let us know ahead that you are coming. There is a holiday surcharge during Easter, Memorial Day, 4th of July, Labor Day, Thanksgiving, Christmas, and New Year.

Deluxe Shanti Cabins
These extremely comfortable and spacious cabins are tastefully furnished and decorated. Watch the deer wander by from the front porch with sun shade. For your comfort, an air conditioner, propane heater and ceiling fan are provided; furnishings include a desk/table and chairs, dresser/wardrobe and a sitting area. A small refrigerator, dishes and cutlery are provided.

Om Cabins
Our original Om Cabins are placed in a peaceful and tranquil setting, on a gentle hillside overlooking the pond and surrounded by the natural beauty of the Ashram. Each cabin is named for a different virtue, such as happiness or contentment. Each cabin is furnished with a dresser, desk, night stand, ceiling fan and propane heater.

Tenting
Guests may bring their own tent or rent out an ashram tent and camp on the land. Sleep closer to nature in the fresh, open air. There are deck platforms designated for tenting.

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Eating a plant-based diet has been conclusively shown to be good for health and well-being. Furthermore, it is detoxifying and nutritive at the same time. In addition, the meals are freshly prepared with love and care by dedicated karma yogis. Also, the ashram uses mostly organic, locally produced fruits and vegetables.

The buffet meals offered are lacto-vegetarian. We also have a permaculture vegetable garden and grow some of our own food and flowers.

Please note that meat, fish, alcohol, tobacco, coffee, black tea, and eggs are not served in the ashram.

The meals are offered at 10:00 am and 6:00 pm with a small fruit snack served in the afternoon. Additional snacks are available in the boutique if needed.

In case you have any special dietary restrictions please mention so on your application form and we will do our best to accommodate you.

Directions

The Ashram is situated near highway 49 between Auburn and Grass Valley, just one hour from Sacramento and three hours (without traffic) from San Francisco and is easily accessible by car or by Amtrak (train and bus).

By Air to San Francisco:
Public Transport – Take BART (Bay Area Rapid Transit) from SFO to Richmond station. BART is at SFO, is marked well, but you can also ask at information and they will easily guide you. Trains run every ten or fifteen minutes or so depending upon the time. This is about $7, purchase a ticket at the station. In Richmond exchange to Amtrak for ongoing travel to Auburn station. They are both in the same station, BART is upstairs and Amtrak down. Go to (contact info blocked) to book, there you will see service that is mostly connecting. Part of your travel to Auburn will be train, some bus. Give yourself at least 60-90 minutes between arrival at SFO and departure from Richmond. Please contact us to tell us your planned arrival time at Auburn, we will add you to our pickup list. If you are delayed on your day of travel, Amtrak will honor your ticket for the next train. Please call us to advise and we will adjust accordingly.

By Air to Sacramento airport:
Public Transit – We recommend that you take (contact info blocked) train or bus service from Sacramento to Auburn station and we will have one of our staff pick you up in Auburn to transport you to the Yoga Farm. From Sacramento Airport you may take either YOLO bus (approximate cost $2.25 but will require a walk of 6-7 blocks) or Supershuttle (approximate cost $15 direct) to the Amtrak station in Sacramento and transfer there (Amtrak fare is ~$16 each way). Please stop at the information booth at the Sacramento airport after arrival to inquire the options for this leg of your travel. PLEASE NOTE that Amtrak offers bus service from Sacramento to Auburn. Although the schedule is shown on the Amtrak website it is not possible to purchase tickets online for bus travel. For this you will need to arrive at the Sacramento Amtrak station with a few minutes early and purchase the ticket there. Please contact us at least one day ahead of your travel and advise your plans so that we may arrange to meet you when you arrive in Auburn. Supershuttle – is also available if you would like a direct ride to the ashram or to Auburn.

By Car:
From I-80 exit in Auburn and onto Hwy. 49 North towards Grass Valley. Go 11 miles to Wolf Road (traffic signal light) and turn Left. (note that right side of the intersection is Combie Rd.) Go 1.8 miles and turn right onto Duggans Rd. Go 2 miles to the end of the road and turn left on Lime Kiln Rd. Go 2.4 miles – (the road becomes McCourtney Rd.) (continue straight). Continue 1.2 miles and turn left on Ballantree Lane. (You will note an Adopt-a-Highway sign 1 mile ahead of the turn that the “Yoga Farm removes litter”) Go 0.9 miles to the Sivananda Ashram Yoga Farm driveway and turn left (It is marked by a big sign.) Please drive 10 MPH ONLY on Ballantree Lane.

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