About This Event
School offers 200 hrs Yoga Teacher Training in India which is suited for yoga practitioners of all levels. The course is open for everyone who wants to embark their teaching career or looking to go further in their passion for yoga. The teacher training course will cover traditional and dynamic Hatha Yoga poses along with Ashtanga Yoga poses. Apart from the standard subjects, the course curriculum also offers unique modules on “Clearing Emotional Blockages”and on “Basic Naturopathy Self Healing Techniques (Using 5 elements)”. These modules are unparalleled and extremely important when it comes to fully immersing yourself in an empowering and inner practice as Yoga.
Alakh Yog is a Yoga Alliance, USA and Yoga Alliance International registered yoga school in Rishikesh and our 200 hrs Hatha Yoga Teacher Training Course (YTTC) is recognized by it. Once the course is completed, every student receives a Yoga Alliance, USA certification in his/her name. This certification has a life-long validity and it allows every yogi who has it to teach Yoga worldwide.
- Emotional Unblocking Techniques
- Mud therapy
- Water therapy
- How to properly do fasting
- Cleaning Your Intestine, Liver and Kidneys
- Other basic detoxification techniques like Enema.
- Relaxation techniques like Yoga Nidra
Schedule6:00 am 7:30 am Shatkarma And Mud Pack/Enema
7:30 am 9:30 am Pranayama And Asana Practice
9:30 am 10:30 am Breakfast
11:30 am 01:00 pm Anatomy/Alignment Class
01:00 pm 02:00 pm Lunch
02:00 pm 03:00 pm Yoga Philosophy and Sharkarma
03:00 pm 04:00 pm Tea Break
04:00 pm 06:00 pm Evening Asana Practice/Naturopathy Techniques
06:30 pm 07:30 pm Meditation Classes
08:00 pm 09:00 pm Dinner