200 hours Hatha Yoga Teacher Training in Rishikesh India

About us

School offers 200 hrs Yoga Teacher Training in India which is suited for yoga practitioners of all levels. The course is open for everyone who wants to embark their teaching career or looking to go further in their passion for yoga. The teacher training course will cover traditional and dynamic Hatha Yoga poses along with Ashtanga Yoga poses. Apart from the standard subjects, the course curriculum also offers unique modules on “Clearing Emotional Blockages”and on “Basic Naturopathy Self Healing Techniques (Using 5 elements)”. These modules are unparalleled and extremely important when it comes to fully immersing yourself in an empowering and inner practice as Yoga.

Alakh Yog is a Yoga Alliance, USA and Yoga Alliance International registered yoga school in Rishikesh and our 200 hrs Hatha Yoga Teacher Training Course (YTTC) is recognized by it. Once the course is completed, every student receives a Yoga Alliance, USA certification in his/her name. This certification has a life-long validity and it allows every yogi who has it to teach Yoga worldwide.

The rooms were beautiful,and the food was amazing every day from our wonderful cook. The classes were so interesting,inspiring and insightful. The teachers are amazing, they are all so intelligent and the classes were great! I am so happy that I picked this ashram,it seemed like everything fell perfectly into place and I was exactly where I needed to be in every moment. My classmates and the teachers and I became a family for a month,and I wouldnt trade anything for the world. There isnt a single thing I would complain about. It was a great month. Kim Chartrand

Event Highlights

  • Emotional Unblocking Techniques
  • Mud therapy
  • Water therapy
  • How to properly do fasting
  • Cleaning Your Intestine, Liver and Kidneys
  • Other basic detoxification techniques like Enema.
  • Relaxation techniques like Yoga Nidra

Venue Highlights

We are located away from the busy city center. Hence, in a very less crowded space. The shala, accommodation, kitchen etc. everything is in the same location.


6:00 am 7:30 am Shatkarma And Mud Pack/Enema
7:30 am 9:30 am Pranayama And Asana Practice
9:30 am 10:30 am Breakfast
11:30 am 01:00 pm Anatomy/Alignment Class
01:00 pm 02:00 pm Lunch
02:00 pm 03:00 pm Yoga Philosophy and Sharkarma
03:00 pm 04:00 pm Tea Break
04:00 pm 06:00 pm Evening Asana Practice/Naturopathy Techniques
06:30 pm 07:30 pm Meditation Classes
08:00 pm 09:00 pm Dinner


Private, Twin Sharing and Triple Sharing Options are available

Tags: ashtanga hatha mantra meditation pranayama yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Embodied realization. Kaycie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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