Power Light: Malibu Fitness Retreat

  • Life Source Retreats Life Source Retreats
  • Malibu California
  • Dec 10 - 16, 2018 (7 days)
  • Alaya Private Family Villa - $0.00 Alaya Private Garden Apartment - $0.00 Alaya Private Garden Apartment - $0.00 Alaya Private Garden Villa, 1 King Bed - $4,440.00 Alaya Private Ocean Front Suite, King Bed - $5,280.00 Alaya…

About us

BE FREE from the chatter of your THOUGHTS.  BE FREE of the weight that you’re carrying in our POWER LIGHT weight loss intensive.

This intensive wellness yoga retreat will take you on a journey to lighten your mind, body & soul, physically and metaphorically, through life-altering experiences in our Malibu Canyon Retreat location.  Power Light is physically intensive experience with extra calorie burning and strengthening exercises.  Our trainers work closely with each participant to create a customized retreat for all fitness levels and we ALWAYS try to make it FUN, as this lightens the spirit!

The weight we create in our heads and carry on our hearts is reflected on our bodies. Our LSR team assists and motivates on all levels to help you attain YOUR truest, and powerful potential. We are reminded that the LIGHT is inside of you. If you’re ready to release the excess weight that often makes life feel heavy, “Be Light” or “Power Light” are great choices for you.

Our menu is carefully crafted to detox your body and speed up your metabolism. You can also choose a complete juice detox for an EXTRA boost! All menus are designed to cleanse, heal, and revitalize your intestinal track and turn your body into an energy-efficient vessel.

Spend a week with us and you’ll take away new tools to live a healthier life physically, emotionally, and mentally. Lighten up and shine your most beautiful and Powerful Light!

Each of our five Signature Retreats includes the following:

  • Luxurious accommodations at our 5-star property on the SAND !!
  • All meals, snacks, coffee, teas: healthy, delicious, locally sourced, freshly prepared, primarily gluten, dairy, & sugar free. (see custom menu options)
  • Greeting of the Sun Meditations
  • Morning Blessing with our Shaman
  • Life-enhancing workshops and seminars by world renowned authors, teachers & local leaders
  • Daily yoga
  • Excursions into the ancient Mayan culture (examples include Mayan ruins, Temazcal, Sacred cenote)
  • Healing experiences (examples include Sound Healing, Mayan Clay ceremony, Heart Opening Circle, Fishbowl)
  • Fitness classes (examples include African Dance with live drumming, International Dance, beach walk/run, bike rides)
  • Sunset sharing circles
  • Nighttime activities (examples include drum circles, dancing, dinner out, music, baby turtle exploring, or a night on the town)

Specifics vary per retreat based on the season, which teachers and leaders are contributing, and the focus of the retreat.  Each one is different, and somehow, miraculously, each one is PERFECTLY co-created.

We also schedule free time into each day in case you want a service from our Spa & Beyond menu, a one-on-one session with one of our amazing instructors, meet with our doctor of integrative medicine, watch the stars, the moon, the sunrise, go for a swim, walk, bike ride, shop, or just relax and read a book under a palm tree.

Example “Power Light” Week

Day 1

3:00pm – Arrivals/Check-in

5:30pm – Post Flight Restorative yoga

7:00pm – Open Heart Ceremony

8:00pm – Welcome Dinner

9:00pm – Guided Meditation

Day 2

6:20am – Coffee/Tea/Protein

6:30am – Greet the Sun

7:30am – Hike

8:00am – Power Yoga

9:30am – Breakfast

10:00am – The Art of Letting Go Workshop

1:00pm – Lunch

2:30pm – Mayan Clay Detox

5:45pm – Dinner

7:00pm – Sharing Circle

Day 3

6:20am – Coffee/Tea/Protein

6:30am – Greet the Sun

8:00am – Power Yoga

9:30am – Breakfast

11:00am – Are you Still Carrying That? Fitness Workshop

1:00pm – Lunch

2:00pm – Hike

5:00pm – The Power of Superfoods Workshop

6:30pm – Sunset Sharing Circle

7:30pm – Dinner

8:30pm – Sound Healing Journey

Day 4

6:20am – Coffee/Tea/Protein

6:30am – Greet the Sun

7:30am –  Power Yoga

9:30am – Breakfast

10:30am – Write Your New Story Workshop

1:30pm – Lunch

3:00pm – Be Free Time and Private Healing Sessions

5:00pm – Exercise Class

6:30pm -Dinner

7:30pm   Sharing Circle

Day 5

6:20am – Coffee/Tea/Protein

6:30am – Greet the Sun

7:30am –  Mountain Hike

8:00am – Power Yoga

9:30am – Breakfast

10:30am – Write Your New Story Workshop

1:00pm – Lunch

3:00pm – Exercise Class

5:00pm – Fishbowl

7:00pm – Farewell Dinner

Day 6

6:20am – Coffee/Tea/Nuts

6:30am – Greet the Sun

7:30am – Mountain Hike

8:00am – Power Yoga

9:00am – Breakfast

10:00am – Closing Sharing Circle

12:00pm – Departures

Each retreat is uniquely different based on the time of the year, the focus of the retreat, the teachers and attendees..  yet it’s always somehow perfect.  Check out our Life Source Retreats Tulum Trip Advisor Reviews to hear from past guests.

Check out our social media and Youtube page for specific photos and videos from past retreats!  https://www.youtube.com/channel/UCftDQ_4wZKER5XznuXGaYgg

 

Rates:  Rates range from $3000 to $8000 per person for the retreat, based on the room category selected.  Rooms range from shared to private, some have private bathrooms and some are shared, some have private balconies, and others are shared.  Please contact us for details if they are not yet posted.

All rates listed are subject to taxes and service fees.

Private occupancy allows one retreat participant per room. If you select Private occupancy and two participants, you will be requesting to book two private rooms. You may share a private room with someone who is not participating in the retreat, such as a friend or spouse.

If you select Shared occupancy, you will be requesting to share a room with another participant. Please specify roommate requests and if you want a king or two double beds at booking checkout.

Please read our terms and cancellation policy carefully before booking. Still have questions? Read the FAQ or contact us.

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Power Light: Malibu Fitness Retreat

at Life Source Retreats

  • Dec 10, 2018 - Dec 16, 2018 (7 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be more present and engaged in the world, to be of benefit to others. Vincent
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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