Aligning Your Spine and Mind to the Divine Using Breath & Movement

  • Sivananda Yoga Ranch Sivananda Yoga Ranch
  • 33 Yoga Road, Woodbourne, NY, 12788, USA
  • Mar 22 - 24, 2019 (3 days)
  • Single Room - $260.00 Double Room Shared (2 Beds) - $220.00 Shared Dorm Room (3-4 beds) - $190.00 Apartment (1 person with private bathroom) - $370.00 Apartment (2 people with private bathroom) - $520.00 Apartment (3-4 people…

About This Event

The spine has a key role in the preservation of good health and youthful look and feeling. By taking proper care of your spine you will be able to maintain an optimal flow of energy throughout your body, keeping both your body and mind in good balance.

In this program you will learn the connection between the spine, the mind and the spiritual path; how to use movement and breathing for achieving balance and harmony, and several simple techniques to loosen and release your spine and re-balance and renew your body and mind.


Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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