2019 Umbria • Exotic Yoga Retreat

  • Exotic Yoga Retreats Exotic Yoga Retreats
  • Sonoma, CA, USA
  • Sep 15 - 20, 2019 (6 days)
  • Single Room - $3,495.00 Shared Room - $2,495.00 Couple's Room - $5,190.00

About us

Umbria

Luxury Yoga Holiday

Named a top wellness culinary retreat by Departures luxury travel magazine, this retreat is truly an unparalleled experience in Italian hospitality, gourmet food and Umbrian wine. Stay in a historic and stunning borgo turned luxury 10-room boutique villa set in the Italian countryside—and immerse yourself in an old-world appreciation of Italian cuisine, culture, wine, nature and yoga—all wrapped in classic Italian luxury!

Flow of the Day

MORNING

Begin at a leisurely pace with an Italian cappuccino, then breathe in pure peace during a morning serenity walk through the green Umbrian countryside. Our group convenes in the borgo’s former chapel, our sacred space to practice yoga and meditation. Every day begins with a meditation and a gentle Vinyasa yoga flow that accommodates all levels, whether you are just building a practice or a teacher looking for new inspiration.

AFTERNOON

Lunch on our Luxury Umbria Holiday is a mouthwatering gourmet salad or other light dish—farm to table, with produce harvested straight from the borgo’s garden and paired with a delicate white Umbrian wine. Afternoons are free to enjoy the Mediterranean life: a massage, a swim, lounging with a book, or a good long siesta. And for those who would like to explore the region more, we invite you on two excursions: a wander through Gubbio, one of Italy’s most beautiful and intact medieval villages, and wine-tasting at a stunning 10th-century castle. And last but not least, step into a cooking presentation with our amazing Chef Lucca Mazza!

EVENING

At sunset each day, we reconvene for a rejuvenating and informative yoga workshop, this time focusing on alignment, pranayama and poses to restore your nervous system. Sylvia has a strong background in yoga nidra; with her guidance, you will reach a place of pure relaxation, in between sleeping and waking. Fully restored and reenergized, we then enjoy an aperitivo and an elegant, four-course wine-paired Italian dinner that will leave no question as to the precise meaning of la bella vita!

Borgo di Carpiano

THE BEST IN ITALIAN HOSPITALITY!

Sleep in history and luxury!  Borgo di Carpiano is a former castle turned 10-room boutique villa set in the Italian countryside. Once its own tiny village, our private borgois a cluster of 10th-century cut-stone buildings, set on a hillside of oak, olive and lime trees. Its classic Italian style includes a grand saltwater pool and rambling gardens, plus attention to all the details, from soft linen sheets to the scent of lavender on your pillow.

Yoga & Fitness

EXOTIC YOGA RETREATS PROGRAM

All our Exotic Yoga programs are designed for mixed levels, offering modifications for beginners and greater levels of challenge for advanced students. All of our Exotic Yoga programs emphasize safety, awareness, intelligence—and the joie de vivre of yoga! Your instructor for this Luxury Umbria Holiday is EYR teacher Sylvia Ferguson.

SEPTEMBER 15—20, 2019

Perugia • Umbria • Italy

UMBRIA RETREAT FEATURES:

  • 6-day / 5-night luxury yoga retreat
  • Expand your practice: two yoga classes daily
  • Find serenity: mindfulness meditation and morning walks
  • Savor: gourmet, organic farm-to-table cuisine
  • Sleep: boutique villa with all modern luxuries
  • Tour: medieval village visit, wine tasting, cooking class
  • Relax: full-service spa and hot tub
  • Experience: the finest Italian hospitality!

Book Umbria!

“An experience I will never forget! Perfection—the best hospitality I’ve ever received anywhere in the world. I would recommend an Exotic Yoga Retreat to anyone who asks! My heart is overflowing as a result of the warmth, connection and spirit of all the wonderful people involved!” — SIMON JARVIS, AUSTRALIA

Amenities

  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Coffee/Tea
  • Yoga Studio
  • House-Keeping

Schedule

FLOW OF A DAY

MORNING
Begin at a leisurely pace with an Italian cappuccino, then breathe in pure peace during a morning serenity walk through the green Umbrian countryside. Our group convenes in the borgo’s former chapel, our sacred space to practice yoga and meditation. Every day begins with a meditation and a gentle Vinyasa yoga flow that accommodates all levels, whether you are just building a practice or a teacher looking for new inspiration.

AFTERNOON
Lunch on our Luxury Umbria Holiday is a mouthwatering gourmet salad or other light dish—farm to table, with produce harvested straight from the borgo’s garden and paired with a delicate white Umbrian wine. Afternoons are free to enjoy the Mediterranean life: a massage, a swim, lounging with a book, or a good long siesta. And for those who would like to explore the region more, we invite you on two excursions: a wander through Gubbio, one of Italy’s most beautiful and intact medieval villages, and wine-tasting at a stunning 10th-century castle. And last but not least, step into a cooking presentation with our amazing Chef Lucca Mazza!

EVENING
At sunset each day, we reconvene for a rejuvenating and informative yoga workshop, this time focusing on alignment, pranayama and poses to restore your nervous system. Sylvia has a strong background in yoga nidra; with her guidance, you will reach a place of pure relaxation, in between sleeping and waking. Fully restored and reenergized, we then enjoy an aperitivo and an elegant, four-course wine-paired Italian dinner that will leave no question as to the precise meaning of la bella vita!

Menu Types

  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free

Accommodations

THE BEST IN ITALIAN HOSPITALITY!

Sleep in history and luxury! Borgo di Carpiano is a former castle turned 10-room boutique villa set in the Italian countryside. Once its own tiny village, our private borgo is a cluster of 10th-century cut-stone buildings, set on a hillside of oak, olive and lime trees. Its classic Italian style includes a grand saltwater pool and rambling gardens, plus attention to all the details, from soft linen sheets to the scent of lavender on your pillow.

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Book Now:

2019 Umbria • Exotic Yoga Retreat

at Exotic Yoga Retreats

  • Sep 15, 2019 - Sep 20, 2019 (6 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To continue down this amazing path I am on ! Linsey
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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