Bali Bods Retreats

  • Bali, Indonesia
  • Jan 6 - 10, 2019 (5 days)

About us

Awaken and celebrate the Warrior and Goddess within you through a week of pampering, fun and adventurous Retreats.

A week of well balanced fitness, nutrition and local experience at the most tranquil locations in Bali – the icon of the global fitness community and a prime destination for wellness retreats in Indonesia.

This experience was crafted in such a way that you will feel nothing less than refreshed and rejuvenated.

Our Physical fitness activities were designed as a media to relearn what our bodies were once capable of doing, unlocking its potential in moving freely again . Featuring our signature FLO Fitness training that was specially designed to strengthen your physical foundation through mastering the basic fundamental that will create more room for you to play, to move with freedom.  

Self love practice is also one of the main key components in our programs. 

This experience will also allow you to relax, to nourish your body with only the best nutrients daily through your daily nutritious delicacies made and served only with love by our in house Chef. This retreat gives you access to a wide array of pampering and rejuvenating massage & spa treatments daily.

All under mindful assistance of our Bali Bods team of experienced and qualified Coaches in a beautiful venue surrounded by everything that makes Bali a paradise.

This Retreat is suitable for everyone from solo traveler, couple or buddies and families. Babysitters are available to fully support Family with children to experience this retreat to the fullest. 

Dear Nin & team, Wow! We had a terrific week with you! We feel great, ready to keep conquering the world! Thank you! ~Shana & Jeska

Event Highlights

  • What’s included?
  • Airport / Hotel Transfer
  • 5D4N accommodation with swimming pool and garden – private / sharing with other participant
  • Daily healthy meals, snacks & juices
  • Daily Fitness activities : FLO Fitness, 1:1 Personal Training , Bootcamp, Kickboxing & Yoga
  • Daily Massage & Spa
  • Workshops : Fitness Programming Workshop, Jewellery / dress making class and more.
  • Outdoor adventures & Sports : Waterfall trekking, surf lessons and more.
  • Local experiences : Cooking class, Dance class, ceremony & offerings and more
  • BBQ & Bonfire Dance Night
  • Bonus Gift
  • And more.

Venue Highlights

Cocooned withintropical gardens, alongside a river and lush green paddy fields, our luxury
venue is an oasis of amazing peace and tranquility–a secret hideaway disturbed only by the
twitter of birdsong and the crickets’ hum.
A delightful piece of forgotten Bali and authentic
Balinese village life that lies just steps from the main street of Canggu, yet feels far removed
from the madding crowd.

A secluded gem of natural beauty and romance evoking the mystic and charm reminiscent to the Bali of the early eighties designed by well-known international designer and landscaper

Lifestyle villa known as the exotic labyrinth of Balinese luxury consists of 18 beautiful villas with lush gardens and swimming pool. A perfect place to de-stress, the place where you feel like home with extra luxury attached to it – to relax and rejuvenate in the trance of jungle with trees gently sway in the fragrant land of the Gods breeze.

A short ride from trendy Seminyak and just a 20-minute ride from the famous Echo Beach and yet having a haven of peace and tranquility to come back to.

the Resort prides itself with a quixotic creek and quaint bridge to connect the sides of which Balinese people believe to have a strong mystical energy, it makes this place the perfect fit for yoga and meditation.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

ITINERARY SAMPLE :

DAY ONE
Airport pick up
Welcome refreshments followed by blessing ceremony
Settle in your villa and REST
4pm Introduction to the retreat program and Bali Bods team
4.30pm Stretching session
5pm Massage
7pm Dinner
9pm REST

DAY TWO
6am Sunrise FLO down at The Aurora deck
8am Power Breakfast
10am Massage
1pm Healthy lunch
4pm Personal Training / Surf Lesson
7pm Dinner
9pm REST

DAY THREE
7am Bootcamp / Yoga
8am Power Breakfast
10am massage
1pm Cooking Class followed by Lunch
3pm ME time
5.30pm Sunset FLO Down at The Aurora Deck
7pm dinner
9pm REST

DAY FOUR
6am Sunrise FLO Down at the beach
8am Breakfast
10am Spa session ( Massage, Mani Pedi, Sauna / Steam, Jacuzzi and more )
2pm Lunch - ME time
6pm BBQ Dinner & Dance Night
9pm REST

DAY FIVE
7am Bootcamp / Yoga
8am Power Breakfast
10am Workshop
1pm Farewell Lunch and ceremony
Airport drop off

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Daily delicious meals at our retreats are made with love by our in-house Chef from the freshest local ingredients, combining both local and international delicacies - most are tailored to our guests preferences.

Vegan and vegetarian meals are available too.

Accommodations

One Bedroom Villa :
• Queen / King Bed
• Ensuite Bathroom : Shower & Bathtub
• Private Swimming pool : 5x6 meters
• Private garden

Two Bedrooms Villa
• King / Queen bed & single beds
• Ensuite Bathroom : Shower & Bathtub
• Private Swimming pool : 5x6 meters
• Private garden

Luxury amenities included.

Directions

All of our guests will be warmly welcomed by our delightful Driver at Ngurah Rai International Airport.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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