Iyengar Yoga, Surf & Nourish retreat
-
Yogaion Retreats
- Meia Praia, Lagos, Portugal
- Apr 5 - 12, 2019 (8 days)
About us
ABOUT
The Yoga, Surf & Nourish is the ultimate nourish retreat with options to surf 4 days, surf a day less & do a cooking workshop or choose for the complete nourish package not to surf at all and instead get pampered with massages, a cooking workshop & mindfulness sessions. The retreat will be an amazing experience amidst the most amazing settings of the Algarvian southwest coast of Portugal. In a charming luxury Quinta quietly nested within a walled 7.500m2 area surrounded by pines and cypresses, providing the greatest tranquility and privacy possible, while being located just outside the center of Lagos, and at walkable distances to Meia Praia (a 14 km long golden sand beach). With other uttermost fabulous (surf) beaches of Portugal a short drive away. Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, great surf by highly qualified teachers, a cooking workshop, a mindfulness session, massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages:
Yoga & Surf;
Yoga, Surf & Nourish;
Yoga & Nourish
INCLUDED IN PACKAGES
Yoga & Surf ~ 10 Iyengar yoga classes & 4 days surf
Yoga, Surf & Nourish ~ 10 Iyengar yoga classes, 3 days surf & 1 Cooking workshop
Yoga & Nourish ~ 10 Iyengar yoga classes, 1 cooking workshop, 1 Mindfulness session and 2 amazing massages.

ALL THE PACKAGES WILL INCLUDE
6nights stay at the charming luxury Quinta
3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
all filtered water & herbal tea
all Iyengar yoga classes
all yoga mats etc
Recipes of the week
Specifically for the Yoga & Surf
4days beginner surf lessons
all surf gear
transport to & from the beach
Specifically for the Yoga, Surf & Nourish
3 days beginner surf lessons
all surf gear
transport to & from the beach
cooking workshop
Specifically for the Yoga & Nourish
cooking workshop
1 mindfulness session
2 amazing massages
Surf lessons
All the surf lessons will be given by the qualified & amazing team of Future surf school
Extras
Massage treatments (1 hour 45€ / 1.5 hour 60€)
Human design session (overview 55€ / full session 85€)
Private mindfulness session (45€ per session)
Surf lessons (for prices please inquire)
Example day Yoga, Surf & Nourish
7.30 wake up to the sound of the ocean
8.00 inspiring yoga class
9.30 yummy Breakfast
11.00 surf pick up / cooking workshop
surf & lunch at beach
18.00 restorative yoga class
19.30 delicious dinner
20.30 go out to watch the stars or sit by the fireplace
DATES
Sat 6-12Apr
Sat 27Apr-3 May
Sat. 25May-31May
Sat 15June-21June
Sat 29June-5July
Sat 7-13Sept
Sun 15-21Sept
Sat 5-11Oct
Sat 19-25 Oct
"The Yogaion Retreat is heaven!" ~ Lisa, France
Event Highlights
- Iyengar Yoga
- 3 different packages within retreat
- Surf
- Mindfulness
- cooking workshop
- massages

Venue Highlights
luxury quinta400mtr from beach
close to historical center of lagos

Amenities
- Free Wifi
- Pool
- Towels
- Free Parking
- Kitchen
- Coffee/Tea
Schedule
Example day Yoga, Surf & Nourish7.30 wake up to the sound of the ocean
8.00 inspiring yoga class
9.30 yummy Breakfast
11.00 surf pick up / cooking workshop
surf & lunch at beach
18.00 restorative yoga class
19.30 delicious dinner
20.30 go out to watch the stars or sit by the fireplace

Menu Types
- Vegan
- Vegetarian
- Organic
- Gluten Free
- Dairy Free
- Nut Free

Accommodations
Shared room with 3 single beds and private bathroomDouble / twin room with double bed or two singles
Single room with double bed or two singles

Directions
Which is the nearest airport?Faro is about 70km from the eco farm house. Lisbon is about 300 km and it takes around 4 hours to come here by bus or train. Seville is about 300km away and takes about 5 hours by bus.
How do I get there?
Yogaion can arrange airport transfer to the retreat in Lagos.
1. Airport transfer from Faro airport
2.Rent a car from Faro airport www.luzcar.com
3. Bus/ train to Lagos
4.Lisbon airport, train/ bus to Lagos
.
For info on bus times see http://www.rede-expressos.pt and for trains www.cp.pt
You can also rent a car via Yogaion or book an airport transfer via http://www.shuttledirect.com/en/airport/FAO
